I am a 26 years old male. I have a history of severe episodes of sneezing followed by runny nose and headaches in specific parts. These kinds of episodes usually initiate with the sudden change of weather or sometimes in the middle of the day all of a sudden. This keeps me up during nights and affects my work efficiency and productivity. The episodes have become more frequent in the recent while. Kindly suggest proper remediation of the issue.
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1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep With an Extra Pillow Under Your Head-- Elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat That Stuffy Nose With Warm Salt Water-- Salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow Your Nose Often (and the Right Way)-- It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: Press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details.Â
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You are suffering from cold susceptibility you need a proper and continued treatment for sometime to resolve this get back for sameÂ
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I am sorry to hear about your concern but will be happy to assist you. Vasomotor rhinitis is an inflammation in the membranes inside the nose. It often causes a sneezing bout after a change in temperature or a change in body's immune activity during sleep. If you have it, a sudden exposure to colder/warmer air in the morning can cause a sneezing bout. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you. Â
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Your symptoms "severe episodes of sneezing followed by runny nose and headaches in specific parts. These kinds of episodes usually initiate with the sudden change of weather or sometimes in the middle of the day all of a sudden. This keeps me up during nights and affects my work efficiency and productivity. The episodes have become more frequent in the recent while"These symptoms may have developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/ ..Â
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Sneezing and runny nose is due to allergic rhinitis. The cause of your symptoms is due to an allergic response to dust, cat and dog hair, pollen grains etc. Maintain a diary to identify the triggers. Homoeopathic medicine will help control your acute symptoms and also prevent recurrence of symptoms.Â
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