Sir I am 58 years old. I have been suffering loss of appetite from last 6 month. I have no desire to eat.

Question

Most often, having no appetite is a short-term problem. Most of us have experienced this with a flu-like viral illness or tummy bug or in times of extreme stress. Sometimes, however, it can go on for longer. Let's have a detailed discussion for better advice and medication plan.

Prakhar Singh · Accepted Answer

Most often, having no appetite is a short-term problem. Most of us have experienced this with a flu-like viral illness or tummy bug or in times of extreme stress. Sometimes, however, it can go on for longer. Let's have a detailed discussion for better advice and medication plan.

Arpit Choudhary · Answer

Try naturamore easy detox ,enrich and nutriliver.

Pooja Palriwala · Answer

Increase your  calories intake.take 5 to 6 small meals in a day ..balancing your macros and micros..if you take morning and evening tea replace it with banana shake adding some nuts to it,add milk to your diet,add whole grain food avoid eating refined foods, add lentils and legumes to your diet,add more of fruits and vegetables to your diet..avoid fried food, avoid soda drinks..replace white rice to brown rice..add eggs to your diet by

Karuna Chawla · Answer

Get your thyroid profile, cbc, blood sugar fasting, lft, kft checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.