My mother aged 60 years is sleeping alot after taking medicine from doctors given medicine (gelusil ). She is having acidity type in his stomach from last 10 days and taking medicine from doctors she does, t like the taste of food and does. T feel hungry .while she says that his stomach is feeling some acidity type .kindly advice.
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Give her cucumber daily as it will relieve her acidity, make a habit of not eating after 7 pm for medications you can consult me.
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Sleepiness is not a side effect of gelusil. Check her bp, blood sugar fasting. What are other symptoms that she is having. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time for more details, you can consult me.
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