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I am a girl and I recently bought fish oil pills in order to gain weight because i'm seriously under weight and my question is will they help me gain weight?
3Doctors Answered
93% (242 ratings)
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As far as your case is concern you should take naturamore women and nutrafull with milk ,along with this you should take healthy diet like-soaked dry fruits, nuts,potato, rajma,jaggery, sesame,curd, paneer,pure ghee, rice etc. Always remember that without proper exercises your food will never digest, so daily exercise is mandatory.
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YESSOMEWHATNO
93% (427 ratings)
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Not at all, see for weight gain you need to increase your calorie intake along with protein intake ,with good exercise and nice sleep.
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YESSOMEWHATNO
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