Hey am a med aspirant. Going to appear for neet 2020. Am damn depressed sad n feel like fucked up m not able to share nythng wid ny1. Sometimes I feel like ending up everything. What should I do.
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Well examination do check out level of determination. You have to hardwire this to your mind there is no looking back once you prepare the whole year to give your best. Keep a positive prospective of everything so far and buckle up. You would succeed when your heart and mind are clear beyond doubt and your focus right on the target. Ending up things! nope your preparing to start something nobel believe in yourself.
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Hi lybrate-user after reading your message it seems to be that you are severely depressed and need proper treatment for it. I will suggest you to immediately consult a psychiatrist and a psychologist. Counselling is must because we want to explore more from you that what are the ongoing problems due to which you are so depress. And if you can't share your problems with anyone start writing a diary daily so that you can express your feelings in it and get relax. And don't get afraid from exam just give your best and have confidence in your self .for counselling sessions you can contact us anytime. Thanks stay healthy!
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Hello lybrate-user ji its good to see that you are reaching out for help. Start talking to your family / friends about the feeling you are going through. If you don't find comfortable talking pls reach out for psychological help from professionals only. Don't take any extreme action. Just remember everything gonna be ok.
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Hi lybrate-user, great to know that you are an aspiring student. Feeling low is ok at your age and need to buckle your shoes as have limited time to prepare for it. Few tips to work on yourself: (1) speak to a counsellor or psychologist to clear your mind (2) if need, take a break for few days and then give a restart (3) make a calendar plan and give your complete attention am pretty sure, you can do it.
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Dear lybrate-user competitive exams are little difficult to crack and the thing is the person who cope up with the stress only will do fine. Its ok to feeel stressed. I would request you to consult a psychiatrist since you are cutrrently speaking out words like ending up everything. Please take a break and revise for the exams.
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