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I want to start taking multivitamins as I feel lethargy and anemic please suggest me a good multivitamins so that I can take it for few days in a month but not regularly.
2Doctors Answered
91% (50 ratings)
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Multivitamins are a good option only after you have tried everything in your diet. Taking balanced diet will help you a lot throughout your life. It's not feasible to take vitamin supplements throughout your life. Am I right?
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YESSOMEWHATNO
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Hello, firstly ,you need to take a blood test to discover your blood parameters .after taking blood screening, you need to ensure the diet is customized based on your parameters, unfortunately,multivitamins are considered quick fix to any nutritional symptoms. Consult me online for the detailed diet chart.
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YESSOMEWHATNO
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