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Sir, I am 17 year old and I am from nightfall. Sir I am taking charak neo tablet with hot milk three times a day and eat raw garlic at night and raw onion daily. Sir tell me that I have to take to charak tablets with cold milk or hot milk or should I have raw garlic at night. Or also I can use protein shake during this. Can I cure by doing this. Sir please response me through message as soon as possible.


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