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Dr. Sudhir Bhola - Sexologist, Gurgaon

Dr. Sudhir Bhola

93 (104 ratings)
MD - Alternate Medicine, BAMS

Sexologist, Gurgaon

18 Years Experience  ·  350 at clinic  ·  ₹200 online
Dr. Sudhir Bhola 93% (104 ratings) MD - Alternate Medicine, BAMS Sexologist, Gurgaon
18 Years Experience  ·  350 at clinic  ·  ₹200 online
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Hello, I am Dr Sudhir Bhola. I am specialised in Sexology, skin and hair treatment. <br/><br/>Aaj...

Hello, I am Dr Sudhir Bhola. I am specialised in Sexology, skin and hair treatment

Aaj me apse baat karunga bohot he general tareeke se ki aapko kisi bhi tarah ki sexual problem aati hai to apko is problem ko bohot bada pahaad nahi banana hai. Jese hume fever, cold hota hai, usi tarah se apko sexual problem ko bhi normal he consider karna hai. Yeh bhi humare shareer ka ek part hai. Agar hume koi bhi problem hoti hai then we should definitely discuss it with the doctor. Kyuki starting me koi bhi problem aati hai to hum improve kar sakte hai just by changing lifestyle, good diet and a proper guidance. Also, you may not require any medication in most of the cases.

But agar treatment delay hota rahe to problem badh jati hai and then we have to take help of certain medication. So agar apko kabhi koi sexual problem aati hai then immediately consult a doctor. You should never hesitate to consult a doctor. Consulting a doctor is very good for you because it will not affect your married life or sex life. But it finally affects your self-confidence, professionally, socially and all aspects of your life.

So if you feel that you have got any problem, then you can certainly contact any doctor. Also, you can contact me as well through Lybrate.

read more
Hello, this is Dr Sudhir Bhola. I am an Ayurvedic doctor specialised in Sexology, skin and hair d...

Hello, this is Dr Sudhir Bhola. I am an Ayurvedic doctor specialised in Sexology, skin and hair diseases. Today I am here with you to share some tips regarding Sexology.

These days most of the men are facing different problems mainly Erectile Dysfunction, Premature ejaculation and Infertility.

Now, premature ejaculation is the most common among all men of all ages. All these problems can be avoided if we follow a certain lifestyle, discipline our eating habits like taking some water after waking up in the morning, performing certain yogas in the morning. Apart from this, you can get command over your ejaculation by performing and training your PC muscle through Kegel exercise. You can add some dry fruits in your eating habits like

  • Walnuts, you can add 2-3 walnuts in your breakfast.
  • Almonds
  • Avoid having cashew nuts

Always keep your worries, anxieties out from your bedroom. Just by training yourself and training your mind, you can overcome this problem by up to 60-70%. But still, if the person is not able to overcome this problem then don't just carry on because if you are going to carry on then you are going to hamper your self-confidence. You social and professional life will be affected due to this.

So, I just suggest you be regular with the exercises. And if you are feeling that you are not having good command over your ejaculation, just train your muscles with Kegel exercise.

Now, coming to Erectile dysfunction and Infertility. For these two problems, you need to see a doctor because these things normally happen when your testosterone level goes down and the blood circulation to your genitals is being reduced and may be due to the weakness of arteries as well.

Erectile dysfunction and Infertility are very common these days because of our stressful lives, the very good organic diet schedule.

So, for these two things, I will be sharing some important tips for you in the next video. And if you have any query regarding these problems, you can contact me through Lybrate.

 

read more

Personal Statement

Dr. Sudhir Bhola is an Ayurveda, Sexologist in Sultanpur, Delhi and has an experience of 29 years in these fields. Dr. Sudhir Bhola practices at Curewell Therapies, in Sultanpur, Delhi, C......more
Dr. Sudhir Bhola is an Ayurveda, Sexologist in Sultanpur, Delhi and has an experience of 29 years in these fields. Dr. Sudhir Bhola practices at Curewell Therapies, in Sultanpur, Delhi, Curewell Therapies, in Shalimar Bagh, Delhi and Curewell Therapies in Sikanderpur Gurgaon. He completed BAMS in the year 1999 and MD - Alternate Medicine from University for Complimentary Medicines in 2011. Started assisting his father, Dr H. L. Bhola at his clinic at the age of just 18 years while pursuing studies. He associated with EUROPEAN SOCIETY FOR SEXUAL MEDICINE.
More about Dr. Sudhir Bhola
Dr. Sudhir Bola is a recognized Ayurveda Practitioner, Sexologist and Dermatologist from Delhi. Dr. Bola practices from Curewell Therapies Clinic located at Sultanpur and Shalimar Bagh in Delhi. Dr. Sudhir Bhola has completed his BAMS from The open international university of complementary medicines in 1999. He has also served in the capacity of Assistant Doctor at Dr. Lals Poly Clinic and Doctor at Lall Hospital. He is presently a senior consultant at Curewell Therapies. Dr. Sudhir Bhola has been recognized with many awards and recognitions like Rashtriya Swasthya Rakshak Gaurav Samman in 2014, Dhanvantary Award in 2015 and Charak Award in 2016. He is registered with European Society For Sexual Medicine. Dr. Bhola treatments not only comprises of medicines, he also suggests lifestyle changes and exercises to his patients. His patients like the way in which he listens to their problems. Teenagers with acne problems and inferiority complex get cured not only by medicines but with the counselling given by Dr. Bola regarding diet and confidence. Dr. Bola has made Ayurveda popular by treating his patients with correct medications and providing them with excellent treatment. He has been successful in making Ayurveda an accepted system of medicine. His 29 years of winning practice speaks all about his achievement.

Info

Specialties
Education
MD - Alternate Medicine - University For Complimentary Medicines - 2011
BAMS - The Open International university For Complementary Medicines - 1999
Past Experience
1987 - 1999 Asst. Doctor at Dr Lal Poly Clinic
1999 - 2013 Doctor at Lall Hospital
2013 - Present Sr. Consultant at Curewell Therapies
Languages spoken
English
Hindi
Professional Memberships
Alternative Medical Council Calcutta

Location

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Curewell Therapies - Gurgaon

102, Sikanderpur Dlf City Court Gurgaon, Near Sikanderpur Metro StationGurgaon Get Directions
  4.7  (104 ratings)
350 at clinic
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Curewell Therapies

350, Behind Sultanpur Station, M.G Road, SultanpurDelhi Get Directions
  4.7  (104 ratings)
350 at clinic
...more

Curewell Therapies

BK-1/4 Shalimar Bagh, Landmark : T Point Red LightDelhi Get Directions
  4.7  (104 ratings)
350 at clinic
...more
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"Caring" 3 reviews "Professional" 4 reviews "knowledgeable" 15 reviews "Very helpful" 16 reviews "Inspiring" 2 reviews "Sensible" 3 reviews "Well-reasoned" 2 reviews "Thorough" 2 reviews "Practical" 1 review

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Sexual Problems

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Play video

Hello, I am Dr Sudhir Bhola. I am specialised in Sexology, skin and hair treatment

Aaj me apse baat karunga bohot he general tareeke se ki aapko kisi bhi tarah ki sexual problem aati hai to apko is problem ko bohot bada pahaad nahi banana hai. Jese hume fever, cold hota hai, usi tarah se apko sexual problem ko bhi normal he consider karna hai. Yeh bhi humare shareer ka ek part hai. Agar hume koi bhi problem hoti hai then we should definitely discuss it with the doctor. Kyuki starting me koi bhi problem aati hai to hum improve kar sakte hai just by changing lifestyle, good diet and a proper guidance. Also, you may not require any medication in most of the cases.

But agar treatment delay hota rahe to problem badh jati hai and then we have to take help of certain medication. So agar apko kabhi koi sexual problem aati hai then immediately consult a doctor. You should never hesitate to consult a doctor. Consulting a doctor is very good for you because it will not affect your married life or sex life. But it finally affects your self-confidence, professionally, socially and all aspects of your life.

So if you feel that you have got any problem, then you can certainly contact any doctor. Also, you can contact me as well through Lybrate.

6 people found this helpful

Male Sexual Health

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Play video

Hello, this is Dr Sudhir Bhola. I am an Ayurvedic doctor specialised in Sexology, skin and hair diseases. Today I am here with you to share some tips regarding Sexology.

These days most of the men are facing different problems mainly Erectile Dysfunction, Premature ejaculation and Infertility.

Now, premature ejaculation is the most common among all men of all ages. All these problems can be avoided if we follow a certain lifestyle, discipline our eating habits like taking some water after waking up in the morning, performing certain yogas in the morning. Apart from this, you can get command over your ejaculation by performing and training your PC muscle through Kegel exercise. You can add some dry fruits in your eating habits like

  • Walnuts, you can add 2-3 walnuts in your breakfast.
  • Almonds
  • Avoid having cashew nuts

Always keep your worries, anxieties out from your bedroom. Just by training yourself and training your mind, you can overcome this problem by up to 60-70%. But still, if the person is not able to overcome this problem then don't just carry on because if you are going to carry on then you are going to hamper your self-confidence. You social and professional life will be affected due to this.

So, I just suggest you be regular with the exercises. And if you are feeling that you are not having good command over your ejaculation, just train your muscles with Kegel exercise.

Now, coming to Erectile dysfunction and Infertility. For these two problems, you need to see a doctor because these things normally happen when your testosterone level goes down and the blood circulation to your genitals is being reduced and may be due to the weakness of arteries as well.

Erectile dysfunction and Infertility are very common these days because of our stressful lives, the very good organic diet schedule.

So, for these two things, I will be sharing some important tips for you in the next video. And if you have any query regarding these problems, you can contact me through Lybrate.

 

I am addictive to masturbation I need to come out from the could you please help me out,

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
I am addictive to masturbation I need to come out from the could you please help me out,
Excess of anything is bad, you should not masturbate more than once a week. Try to engage yourself in outdoor activities and make your will power strong in order to refrain masturbation.
6 people found this helpful
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Hii Sir I am Shubham jain 16 yrs. Sir me indore me room me rhta hu I am student sir hum sb bacho ki ek bad habit ho gyi h hand practise jb hum free hota h tb. Night me aksar apne room me fully nude ho jaye h.Sir iss habit ko khtm krna h but hum iske habitual ho gye plzz help all.

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Hii Sir
I am Shubham jain 16 yrs. Sir me indore me room me rhta hu I am student sir hum sb bacho ki ek bad habit ho g...
Excess of anything is bad, you should not masturbate more than once a week. Try to engage yourself in outdoor activities and make your will power strong.
7 people found this helpful
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Sir is this possible that my gf become pregnant after one sex intercourse but the sperm is not leaked into her I want to know how many times we have to sex for getting pregnant.

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Sir is this possible that my gf become pregnant after one sex intercourse but the sperm is not leaked into her I want...
Unprotected sex may lead to pregnancy if done in most fertile days of women's cycle. Single sex can make her pregnant.
3 people found this helpful
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I am55 year of age. I want to have sex but, I find it difficult to get an erection and maintain it I smoke a packet a day. Could you please give me some tips to get rid of this problem as it'affecting my marriage.

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
I am55 year of age. I want to have sex but, I find it difficult to get an erection and maintain it I smoke a packet a...
You have to stop smoking and use of alcohol. Do some yoga in the morning and running. Take healthy diet along with 3 walnuts with milk before breakfast. If problem persists then you can consult me through Lybrate.
4 people found this helpful
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Acne Treatment With Alternative Medicine

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Acne Treatment With Alternative Medicine

Acne could be a real headache for normal skin. It not only ruins your face, but is also tough to get rid of. The condition is characterized usually by red pimples or blackheads and occurs due to infected or inflamed sebaceous glands. If you are skeptical about using chemical products, here is list of acne related treatments with alternative medicines:

  1. Apple cider vinegar: Apple Cider Vinegar has multiple qualities. It can dry up the excess oil present in the face thereby ensuring that the bacteria cannot feed upon it. Its alkaline property helps the skin's pH to come down to an accepted level. Last, but not the least, apple cider vinegar directly attacks the acne causing bacteria and eradicates them from within. This pack is easy to prepare and can be applied multiple times a day.
  2. Honey and cinnamon combo: Cinnamon possesses antimicrobial properties and attacks acne right from the word go. Honey, on the other hand, is a natural cleanser which helps to drive out the acne from your face. The pack is prepared by mixing 2 spoons of honey and 1 spoon of cinnamon. Before applying it on the face, it has to be ensured that the face is rinsed well with water. Owing to the pack's sticky nature, it should not be left on the face for more than 15 minutes.
  3. Milk and honey paste: There is a wide misconception about milk causing acne. Unless injected inside the skin, milk actually improves the skin tone and limits acne outbreak. It also helps in reducing skin irritation and redness. Honey has antibacterial properties and fights acne. The pack is prepared by adding 1 spoon of honey and 1 spoon of milk and applied on the face for no more than 10 - 15 minutes. The mask can be washed off with warm water and by lightly rubbing the skin in circular motion.
  4. White portion of the egg: The white portion of the egg has unaccountable benefits. Being rich in protein, it helps to fight acne and reduces blemishes of the skin. The vitamin present in the white portion combat acne and soak up excess oil present in the skin. This pack should be applied for 15 minutes followed by a thorough face wash with lukewarm water.
  5. Mashed papaya: Papaya ingredients are found in almost all beauty products these days. Raw papaya is a great remedy for acne problems though. Papaya also helps to remove excess fat from the skin and eradicates dead skin. It contains an enzyme called Papain, which is known to have anti-inflammatory properties. It also restricts pus formation in the skin. Papaya can be mashed evenly and applied on the face for 15-20 minutes before washing it off with plain water. This pack can be tried three or four times a week to see visible changes in the face. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5844 people found this helpful

I am unable to insert penis into my wife's vagina. Any tips as to what position should we try?

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
I am unable to insert penis into my wife's vagina. Any tips as to what position should we try?
There is no as such position for penetrating vagina, just legs apart and your penis should be hard enough to have intercourse. In beginning you can use some lubrication.
1 person found this helpful
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During sexual act, we do good foreplay and before going penetration I lick her clitoris long time bcoz of her demand and she ll get climax and she feel tired and sleepy but she allows me to penetrate, during penetration she doesn't feel pleasure, and even l, so during penetration she tells me finish fast. If If I skip clitoris climax and moves for intercourse, she stops penetration and asking me to touch tongue to clitoris. How can I make her pleasure in Intercourse? Should penetration feel good to women? Should touch clitoris during intercourse to reach her climax?

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
During sexual act, we do good foreplay and before going penetration I lick her clitoris long time bcoz of her demand ...
Once a woman has experienced direct licking of clitoris, she never likes any other act. Everything has to be in limit, licking should be done for arousal only and not upto climax. But as now she seems to be demanding about it, it's better for you to use 69 position asking her to satisfy you at the same time. Continue like that for a few days and then counsel her for proper intercourse for healthy married life. Other couples should be cautioned by this post.
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Erectile Dysfunction With Alternative Medicine

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Erectile Dysfunction With Alternative Medicine

Leading a happy married life depends on many factors including a healthy intimate relationship between the concerned couple. However, often due to some unforeseen conditions, many couples are not able to enjoy a fulfilling sex life. Erectile dysfunction, which is also known as impotence or ED, is one such issue which plagues a lot of men in today's world.

Erectile dysfunction is one of the main causes why many men are not able to enjoy their sex lives to the extent that they want to and this is something that leads to a lot of dissatisfaction in relationships. Stress and excessive consumption of alcohol are often the leading reasons for erectile dysfunction. Fatigue and other issues in the relationship may cause this problem too, besides age, since there are countless elderly men who suffer from this condition.

Every cloud has a Silver Lining, the good news is that erectile dysfunction is a common problem and there are various medications available to deal with it. The field of alternative medicine also has much to offer. You can also take the package for Living Healthy - Man.

What this means is that your body does not have to put up with the task of processing allopathic medicines, since safer and natural options are available. These don't produce side effects unlike conventional medicines which may cause vision changes or facial flushing. Traditional medicines used to treat erectile dysfunction can also cause headache and upset stomachs!

  1. Red ginseng, which is also known by the name of panax ginseng can go a long way to treat the issue of erectile dysfunction naturally. As a matter of fact, it is among the most common cures!
  2. Rheidol rose is also very useful and is very effective in curing erectile dysfunction is more than seventy five percent of the cases, as long as it is used consistently over the course of a quarter of a year.
  3. A large number of doctors relate the problems of a man suffering from ED to hormonal changes and imbalances in the body. DHEA is a hormone which is normally produced by the adrenal glands. A man who has erectile dysfunction is also likely to have insufficient DHEA and a supplement providing this can really work wonders for the problem at hand. And this can consequently restore his and his partner's satisfaction.

If you wish to discuss about any specific problem, you can consult a specilized sexologist and ask a free question.

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