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Dr. Sudhir Bhola - Sexologist, Delhi

Dr. Sudhir Bhola

88 (940 ratings)
MD - Alternate Medicine, BAMS

Sexologist, Delhi

20 Years Experience  ·  800 at clinic  ·  ₹500 online
Get 125 LybrateCash on appointment booking
Dr. Sudhir Bhola 88% (940 ratings) MD - Alternate Medicine, BAMS Sexologist, Delhi
20 Years Experience  ·  800 at clinic  ·  ₹500 online
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he easy availability and the dependence on internet porn to get a quick fix of dopamine through s...

he easy availability and the dependence on internet porn to get a quick fix of dopamine through sexual pleasure have resulted in patterns of addiction among many people. Porn addiction is a phenomenon which has been exacerbated by the easy availability of pornography on the internet. It has not only affected sexual habits such as masturbation, but has also caused hindrances in the daily lives of people and has become a mental disorder as well.

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Namaskar,<br/><br/>Main Doctor Sudhir Bhola aaj main aap logon ko bataunga ki hamein shaadi ek ac...

Namaskar,

Main Doctor Sudhir Bhola aaj main aap logon ko bataunga ki hamein shaadi ek acche time par karni chahiye kyun ki jyada umar hone par hamein kafi problems ka samna karna padta hai. Jaise agar aap shaadi jitni jaldi umar mein karenge itna hi aapko uska benefit milta hai na sirf aap ke aage ki jo married life hai uspar balki aapke aane wale agge jo bacche hain unke upar bhi us cheez ka asar padta hai. To kab shaadi karni chahiye? To uske liye the best age for male is maximum up to 27 years of age joki aaj kal bohot kam dekhne ko milta hai because career ke piche itna bhag rahe hain sabh marriage is always kept on a backstage ki career mein ye achieve kar liya tab karenge, ye achieve kar liya tab karenge, business mein yahan tak pahunch gaye tab karenge but that is all nonsense from my point of view. Aapki professional aur commercial growth shaadi ke baad rukti nahi hai balki aur jyada accelerate hoti hai. You can do much better in your career after your marriage you're getting the support of your spouse.

So jitna jaldi aap shaadi karenge it is better for you like ek sabse Jo badi cheez hai ki hamari ek jarurat hoti hai sexual activity ki shaadi nahi hoti to person goes for the masturbation ladkiya bhi or ladke bhi masturbate karte hai which in fact is a need because sexual urge has to be satisfied but that is not very healthy. Uske apne nuksan hai jisme se jo sabse important cheez hai it leads to premature ejaculation or premature orgasm in case of girls, premature ejaculation of course in case of boys this is the effect of masturbation. Yadi aap ki marriage time par ho jayegi to aapko masturbation nahi karna padega aur aap un sab disorders se bach sakte hain. Iske alawa jo aapki fertility hai wo bohot acchi hoti hai aapko early stage ke upar koi compulsion nahi hogi from family mein baccha nahin hua, abhi tak conceive nahi hua, ye nahi hua. So aapke upar pressure nahi aata jahan aapne shaadi kari 30-32 saal ki umar mein to immediately sabki nazar (aapki family ki) hoti hai ki jaldi se conceive ho jaye us time par sabse bada pressure aata hai male ke upar aur wo lead karta hai performance anxiety pe.

Bohot se cases mein maine ye dekha hai us case mein the person starts seeing erectile dysfunction, jab usko perform karna hai uska erection hi nahi aata this is one of the biggest reasons yahi ager aap time par shaadi karte hai to aap us tarah ke pressure se bachte hain because you got enough time let that be in a natural way. Aaj ki date mein main dekha hai ki 30-32 saal ke jo couples hai they have been suggested by the gynocologist go for IVF, I have seen a number of patients in my clinic they are coming after doing 1 or 2 IVFs, unsuccessful IVF, that is not good at all for your physical health as well as your mental health so the best thing to get married at the right age and If you have already crossed that right age still you should be married at the earliest and don't take any kind of pressure even if your family is behind you to just go for conceiving of pregnancy and all that be it a girl or boy you should never take pressure in regard to conceiving a child because that will make things worse for you, take it easy. Do love making in a natural way let that conception be the fruit of god given to you, let it come, let it happen naturally. One day you will come to know that you are pregnant so let that kind of activity be there, just keep loving in natural way.

If there is any kind of issue in regard to sexual activity be it a man or a girl you should immediately seek the help of any doctor, urologist, sexologist or psychosexologist whosoever you feel can your problem.

Thank you.

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Hi,<br/><br/>I am Dr. Sudhir Bhola, Sexologist. Today I will tell you about the importance of a h...

Hi,

I am Dr. Sudhir Bhola, Sexologist. Today I will tell you about the importance of a healthy relationship between couples. I have seen a number of patients, they do not have any kind of sexual disorder but still, they are not able to consummate their marriage. The reason is they are not comfortable with each other. Especially, when both do not have any prior experience of sexual activity. In that case, the problem is more when both of them are inexperienced. Now, in the case of man, he takes so much anxiety that he is going to perform. Everybody should know that this is the first night for him as well as for his wife also. So, what if you both are not able to perform on the first night.

Rather I would suggest you not to act it for the first night. You should only focus on your general relationship. There is an exercise called focus exercise. Once you are comfortable with each other, then you should start with foreplay and of course, you can go ahead with a penetration. But mind it, even the girl will have the phobia of getting anything into her vagina that it is going to be a painful activity. So, while seeing the pain on the wife's face, a man can lose his erection. So, nothing very much serious about it. That doesn't mean you are suffering from any kind of sexual disorder. So, try to be very much calm, quiet and make a very good ambiance in your bedroom.

Go very slow step by step. Keep trying it. If it is not the first day, 2nd day or even the 10th day you will be successful. But even on the 10th day, you are not able to consummate your marriage then you should be concerned about your sexual health. You should not delay anymore and you should definitely take the help of any Dr urologist or any sexologist.

Thank You!

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Hi,<br/><br/>I am Dr. Sudhir Bhola, Sexologist and today I am here to tell you something so that ...

Hi,

I am Dr. Sudhir Bhola, Sexologist and today I am here to tell you something so that you can stay fit forever. Sexually as well as generally. Now God has given us a very healthy body. Whatever the diseases or disorder we get is only because of our own mistakes. Aapne dekha hoga ki choti age mein hi bache gym jana shuru kar dete hain. Ab unmein competition hota hai and they just try to get bulky, muscular very instantly. They want to build their muscles, biceps in a month or 2 only. In that case, their trainer suggests them to take steroids or some heavy protein pre-workout and post-workout which are all unnatural way of making your body healthy.

And you just have noticed that through unnatural sources, you become flat and to the original position within a month of leaving your proteins or whatever supplements you are taking. So, be natural even if your trainer asks you to take supplements, do not take them. Instead, you focus on your natural diet. You can take a number of egg whites depending upon your work-out. You can take a chicken breast, mutton. Especially in your teenager, you can digest all those things. Steroids are fatal for you. So, the trainer will never wash those out the supplements you have taken. Patients come to the doctor like me. Their libido has gone down, not able to get the erections and a lot of other problems which they start facing in their further life. Now, why to go unnatural when you can get everything naturally. The natural body-building will be completely forever. Another thing I have seen, over the counter pills which are easily available at the chemist shops even these, should not be taken just to show impression over the partner. Without even require those pills, which are not at all good. They will give you pleasure and definitely leave a good impression on your partner.

But further, it is going to affect your health, sexual health in general especially in the future. So, why not to be natural whatever you are. Be that only. Don't be in competition especially in sexual activities are concerned. They start the pill and they cannot perform without the pills in the future. A man will never lose potential if he will remain natural. But yes, there are some age-related capacity and power but that is something natural. Just accept the fact, you will never be required a doctor Now, this video I have made as I have got a number of patients which are just taking over the counter pill, steroids and lot many other. Some boys are using weed, intoxicants just to boost up their highs. Why? If you remain natural by natural activities, doing regular exercises, then taking healthy diet, abstaining from all unhealthy things like drinking, smoking, you can stay healthy. You don't need to visit any kind of doctor So, I am meeting such kind of patient who is just abused, so for your health, be natural.

Thank You!

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"Hi, I am Dr Niharika Chugh, Acupuncturist. Today I will talk about why acupuncturist treatment o...

"Hi, I am Dr Niharika Chugh, Acupuncturist. Today I will talk about why acupuncturist treatment over allopathic treatment. A good dr is who takes out the patient from medicines. Today I will answer frequently asked questions. What is acupuncture? How does it work? What all age group can take this therapy? Is the therapy painful? How effective the therapy is? For what all condition it works effectively?

Q1: What is acupuncture? Ans: This is an energy-based science in which needles are inserted into the specific points of the body called the acupuncture points.

Q2: How it works? Ans: According to the science of traditional Chinese medicines, whenever there is any problem in any part of the body, the flow of energy to that body part is not proper. So, acupuncture works by streamlining the flow of energy through that organ and it recovers from the root.

Q3: Is the therapy painful? Ans: It looks painful. But it is not. It is a very friendly treatment.

Q4: How effective the therapy is? Ans: When the patient visit us if the diagnose is done properly than treatment is very effective.

Q5: What all age group can take this therapy? Ans: It is well accepted by all the age groups. The youngest age group visits our clinic is 4 years of age and the eldest one is 80.

Q6: For what all condition it works effectively? Ans: For orthopaedic conditions, it works well that includes all joints pain. Next is for respiratory conditions, all cosmetic condition, next is neurological conditions, hormonal conditions, infertility, skin related conditions. If you have any further query, consult me through Lybrate. Thank You."

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Hello,<br/><br/> This is Dr. Sudhir Bhola. Today I am here to tell you something about the recent...

Hello,

 This is Dr. Sudhir Bhola. Today I am here to tell you something about the recent development in the field of Erectile Dysfunction treatment. Now Erectile dysfunction which is vasculogenic, for specially this kind of erectile dysfunction we have got a machine which is an "extracorporeal shock wave therapy" or you can say "linear shockwave therapy". This machines therapy is given directly on the penis that is your cavernosa is directly cured with the help of shock waves delivered through shock wave therapy source.

Suppose this is your penile shaft. The upper side is the cavernosa. When therapy source is run over that, it delivers the shock waves and in turn it clears all the blockages of the arteries. Plus, it regenerates the arteries, regeneration of the tissues and it cures not only the erectile dysfunction but it, in certain cases, has given a very good improvement in the size of the penal shaft. In fact, this is such a nice thing for the patients who's going to get married within a month or two or for a patient who has travelled from far off place and he wants a quick results in his erectile dysfunction. Now this therapy is is given every 4th day or at the most it can be given at every 6th day and total number of therapies have to be 6.

After 6 therapies I have seen very good result of the patients which are just even telling they have got the improvement in their size of their penis. Especially, the main thing is that this does not require any drug or any kind of oral medications. So the patients who are allergic to many kinds of drugs or herbs or anything or they are having hypertension or any kind of commodity which they are suffering from- in that case does this is very much advisable.

Thank you very much!

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Hello! This is Dr. Sudhir Bhola. Today I would like to share some information regarding the impor...

Hello! This is Dr. Sudhir Bhola. Today I would like to share some information regarding the importance of sex in our life. Here in India, unfortunately, sex has got only importance up to having children. This is not good and this is not true. Actually, sex is as important as having food. Food gives nourishment to our body whereas sex that is to be more specific, ejaculation in case of men and orgasms in case of women is nourishment to not only body but our mind as well. 90% of the people I see are having the guilt of masturbation. They say we have done masturbation, we were into bad habit, we were into bad company, this, that because mostly all the children they get into this first ejaculation that is accidental.

When they enjoy it, they do it again and again. Now again this is lack of knowledge. What is good and what is bad for it? In fact, how frequently you do that matters a lot and how you do it is again a matter of concern. If you do it in a wrong way, that is by rubbing your organ against the bed or rubbing it by just your fingers is very fatal and it can lead to permanent impotence. It can damage your corpus cavernosum, which is a spongy tissue, which gets an erection. At the same time, overindulgence into masturbation that is too frequent masturbation leads to premature ejaculation. Premature ejaculation is caused mainly because of masturbation. Over and excessive masturbation.

Now I will like to tell what is the right way of masturbation. It is very simple. You have to stroke it to and fro as if you are penetrating the vagina. That is the way you should do the masturbation and you will never have erectile dysfunction due to masturbation. Well, what is the good and healthy frequency of masturbation? That is the best thing is once a week or at the most twice a week. That is quite healthy, it is not going to harm you. But at the same time, I would like to tell you one thing that vaginal intercourse has got no substitute that is the best.

One more thing I would add to today’s discussion, that is why do people go for marriage too late? So one should consider getting married at the right age so that you should get proper sexual intercourse. Actually, we suffer due to lack of knowledge, and proper knowledge about whatever the subject is there, and in this case, it is sex and its knowledge. But here it is kudos to lybrate, it is coming up really fast and is helping a lot of patients and rather who are not even patients but they consider they are suffering from any kind of disease. So anybody has any kind of queries can get in touch with me through Lybrate.

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Personal Statement

Dr. Sudhir Bhola is an Ayurveda, Sexologist in Sultanpur, Delhi and has an experience of 29 years in these fields. Dr. Sudhir Bhola practices at Curewell Therapies, in Sultanpur, Delhi, C......more
Dr. Sudhir Bhola is an Ayurveda, Sexologist in Sultanpur, Delhi and has an experience of 29 years in these fields. Dr. Sudhir Bhola practices at Curewell Therapies, in Sultanpur, Delhi, Curewell Therapies, in Shalimar Bagh, Delhi and Curewell Therapies in Sikanderpur Gurgaon. He completed BAMS in the year 1999 and MD - Alternate Medicine from University for Complimentary Medicines in 2011. Started assisting his father, Dr H. L. Bhola at his clinic at the age of just 18 years while pursuing studies. He associated with EUROPEAN SOCIETY FOR SEXUAL MEDICINE.
More about Dr. Sudhir Bhola
Dr. Sudhir Bola is a recognized Ayurveda Practitioner, Sexologist and Dermatologist from Delhi. Dr. Bola practices from Curewell Therapies Clinic located at Sultanpur and Shalimar Bagh in Delhi. Dr. Sudhir Bhola has completed his BAMS from The open international university of complementary medicines in 1999. He has also served in the capacity of Assistant Doctor at Dr. Lals Poly Clinic and Doctor at Lall Hospital. He is presently a senior consultant at Curewell Therapies. Dr. Sudhir Bhola has been recognized with many awards and recognitions like Rashtriya Swasthya Rakshak Gaurav Samman in 2014, Dhanvantary Award in 2015 and Charak Award in 2016. He is registered with European Society For Sexual Medicine. Dr. Bhola treatments not only comprises of medicines, he also suggests lifestyle changes and exercises to his patients. His patients like the way in which he listens to their problems. Teenagers with acne problems and inferiority complex get cured not only by medicines but with the counselling given by Dr. Bola regarding diet and confidence. Dr. Bola has made Ayurveda popular by treating his patients with correct medications and providing them with excellent treatment. He has been successful in making Ayurveda an accepted system of medicine. His 29 years of winning practice speaks all about his achievement.

Info

Speciality

Sexologist

Other treatment areas

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Education

MD - Alternate Medicine - University For Complimentary Medicines - 2011
BAMS - The Open International university For Complementary Medicines - 1999

Past Experience

1987 - 1999 Asst. Doctor at Dr Lal Poly Clinic
1999 - 2013 Doctor at Lall Hospital
Senior Consultant at Curewell Therapies

Languages spoken

English
Hindi

Professional Memberships

Alternative Medical Council Calcutta

Location

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Curewell Therapies - South Delhi

350, Sultanpur, Behind Sultanpur Metro Station Gate Number 1Delhi Get Directions
  4.4  (940 ratings)
800 at clinic
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Curewell Therapies

L-22/9, DLF Phase 2, Near Central Mall, MG RoadGurgaon Get Directions
  4.4  (940 ratings)
800 at clinic
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Curewell Therapies

FF 18, TDI Mall , Rajouri GardenDelhi Get Directions
  4.4  (940 ratings)
800 at clinic
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Dr. Sudhir Bhola Feeds

Effect Of Porn Video On Your Sexual Life

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he easy availability and the dependence on internet porn to get a quick fix of dopamine through sexual pleasure have resulted in patterns of addiction among many people. Porn addiction is a phenomenon which has been exacerbated by the easy availab...
5907 people found this helpful

Marriage - When Should You Do It?

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Namaskar, Main Doctor Sudhir Bhola aaj main aap logon ko bataunga ki hamein shaadi ek acche time par karni chahiye kyun ki jyada umar hone par hamein kafi problems ka samna karna padta hai. Jaise agar aap shaadi jitni jaldi umar mein karenge itna ...
5531 people found this helpful

I am 53. My foreskin is freely moving. But penis glance is very sensitive at sex. Within short time I am out in sex. Is there any medicine to loose sensitivity permanently or how to retract the foreskin permanently.

I am 53. My foreskin is freely moving. But penis glance is very sensitive at sex. Within short time I am out in sex. ...
You have premature ejaculation problem if you ejaculate within 1 minute. You can try using start and stop technique. Us kegel exercises. Also try with a condom.

While intimacy am cumming too early and could you you please suggest the remedies for overcoming this issue.

While intimacy am cumming too early and could you you please suggest the remedies for overcoming this issue.
Try using squeeze technique. Also try start and stop technique. Other than that go for atleast 15 mins running daily and start meditation to control your anxiety.
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