Dr. Sudhir Bhola

Hi,

I am Dr. Sudhir Bhola, Sexologist and today I am here to tell you something so that you can stay fit forever. Sexually as well as generally. Now God has given us a very healthy body. Whatever the diseases or disorder we get is only because of our own mistakes. Aapne dekha hoga ki choti age mein hi bache gym jana shuru kar dete hain. Ab unmein competition hota hai and they just try to get bulky, muscular very instantly. They want to build their muscles, biceps in a month or 2 only. In that case, their trainer suggests them to take steroids or some heavy protein pre-workout and post-workout which are all unnatural way of making your body healthy.

And you just have noticed that through unnatural sources, you become flat and to the original position within a month of leaving your proteins or whatever supplements you are taking. So, be natural even if your trainer asks you to take supplements, do not take them. Instead, you focus on your natural diet. You can take a number of egg whites depending upon your work-out. You can take a chicken breast, mutton. Especially in your teenager, you can digest all those things. Steroids are fatal for you. So, the trainer will never wash those out the supplements you have taken. Patients come to the doctor like me. Their libido has gone down, not able to get the erections and a lot of other problems which they start facing in their further life. Now, why to go unnatural when you can get everything naturally. The natural body-building will be completely forever. Another thing I have seen, over the counter pills which are easily available at the chemist shops even these, should not be taken just to show impression over the partner. Without even require those pills, which are not at all good. They will give you pleasure and definitely leave a good impression on your partner.

But further, it is going to affect your health, sexual health in general especially in the future. So, why not to be natural whatever you are. Be that only. Don't be in competition especially in sexual activities are concerned. They start the pill and they cannot perform without the pills in the future. A man will never lose potential if he will remain natural. But yes, there are some age-related capacity and power but that is something natural. Just accept the fact, you will never be required a doctor Now, this video I have made as I have got a number of patients which are just taking over the counter pill, steroids and lot many other. Some boys are using weed, intoxicants just to boost up their highs. Why? If you remain natural by natural activities, doing regular exercises, then taking healthy diet, abstaining from all unhealthy things like drinking, smoking, you can stay healthy. You don't need to visit any kind of doctor So, I am meeting such kind of patient who is just abused, so for your health, be natural.

Thank You!

"Hi, I am Dr Niharika Chugh, Acupuncturist. Today I will talk about why acupuncturist treatment over allopathic treatment. A good dr is who takes out the patient from medicines. Today I will answer frequently asked questions. What is acupuncture? How does it work? What all age group can take this therapy? Is the therapy painful? How effective the therapy is? For what all condition it works effectively?

Q1: What is acupuncture? Ans: This is an energy-based science in which needles are inserted into the specific points of the body called the acupuncture points.

Q2: How it works? Ans: According to the science of traditional Chinese medicines, whenever there is any problem in any part of the body, the flow of energy to that body part is not proper. So, acupuncture works by streamlining the flow of energy through that organ and it recovers from the root.

Q3: Is the therapy painful? Ans: It looks painful. But it is not. It is a very friendly treatment.

Q4: How effective the therapy is? Ans: When the patient visit us if the diagnose is done properly than treatment is very effective.

Q5: What all age group can take this therapy? Ans: It is well accepted by all the age groups. The youngest age group visits our clinic is 4 years of age and the eldest one is 80.

Q6: For what all condition it works effectively? Ans: For orthopaedic conditions, it works well that includes all joints pain. Next is for respiratory conditions, all cosmetic condition, next is neurological conditions, hormonal conditions, infertility, skin related conditions. If you have any further query, consult me through Lybrate. Thank You."

Hello,

 This is Dr. Sudhir Bhola. Today I am here to tell you something about the recent development in the field of Erectile Dysfunction treatment. Now Erectile dysfunction which is vasculogenic, for specially this kind of erectile dysfunction we have got a machine which is an "extracorporeal shock wave therapy" or you can say "linear shockwave therapy". This machines therapy is given directly on the penis that is your cavernosa is directly cured with the help of shock waves delivered through shock wave therapy source.

Suppose this is your penile shaft. The upper side is the cavernosa. When therapy source is run over that, it delivers the shock waves and in turn it clears all the blockages of the arteries. Plus, it regenerates the arteries, regeneration of the tissues and it cures not only the erectile dysfunction but it, in certain cases, has given a very good improvement in the size of the penal shaft. In fact, this is such a nice thing for the patients who's going to get married within a month or two or for a patient who has travelled from far off place and he wants a quick results in his erectile dysfunction. Now this therapy is is given every 4th day or at the most it can be given at every 6th day and total number of therapies have to be 6.

After 6 therapies I have seen very good result of the patients which are just even telling they have got the improvement in their size of their penis. Especially, the main thing is that this does not require any drug or any kind of oral medications. So the patients who are allergic to many kinds of drugs or herbs or anything or they are having hypertension or any kind of commodity which they are suffering from- in that case does this is very much advisable.

Thank you very much!

Hello! This is Dr. Sudhir Bhola. Today I would like to share some information regarding the importance of sex in our life. Here in India, unfortunately, sex has got only importance up to having children. This is not good and this is not true. Actually, sex is as important as having food. Food gives nourishment to our body whereas sex that is to be more specific, ejaculation in case of men and orgasms in case of women is nourishment to not only body but our mind as well. 90% of the people I see are having the guilt of masturbation. They say we have done masturbation, we were into bad habit, we were into bad company, this, that because mostly all the children they get into this first ejaculation that is accidental.

When they enjoy it, they do it again and again. Now again this is lack of knowledge. What is good and what is bad for it? In fact, how frequently you do that matters a lot and how you do it is again a matter of concern. If you do it in a wrong way, that is by rubbing your organ against the bed or rubbing it by just your fingers is very fatal and it can lead to permanent impotence. It can damage your corpus cavernosum, which is a spongy tissue, which gets an erection. At the same time, overindulgence into masturbation that is too frequent masturbation leads to premature ejaculation. Premature ejaculation is caused mainly because of masturbation. Over and excessive masturbation.

Now I will like to tell what is the right way of masturbation. It is very simple. You have to stroke it to and fro as if you are penetrating the vagina. That is the way you should do the masturbation and you will never have erectile dysfunction due to masturbation. Well, what is the good and healthy frequency of masturbation? That is the best thing is once a week or at the most twice a week. That is quite healthy, it is not going to harm you. But at the same time, I would like to tell you one thing that vaginal intercourse has got no substitute that is the best.

One more thing I would add to today’s discussion, that is why do people go for marriage too late? So one should consider getting married at the right age so that you should get proper sexual intercourse. Actually, we suffer due to lack of knowledge, and proper knowledge about whatever the subject is there, and in this case, it is sex and its knowledge. But here it is kudos to lybrate, it is coming up really fast and is helping a lot of patients and rather who are not even patients but they consider they are suffering from any kind of disease. So anybody has any kind of queries can get in touch with me through Lybrate.