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Dr. Sudhir Bhola - Sexologist, Delhi

Dr. Sudhir Bhola

90 (735 ratings)
MD - Alternate Medicine, BAMS

Sexologist, Delhi

20 Years Experience  ·  800 at clinic  ·  ₹500 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Sudhir Bhola 90% (735 ratings) MD - Alternate Medicine, BAMS Sexologist, Delhi
20 Years Experience  ·  800 at clinic  ·  ₹500 online
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Videos (6)

It is important for you to have a healthy and balanced body in order to perform your daily activi...

It is important for you to have a healthy and balanced body in order to perform your daily activities well. People often think health supplements are efficient alternatives to a healthy diet and regular physical exercise while most of the doctors and nutritionists believe that you should go with the natural diet.

read more
Any kind of dysfunction points to the issues experienced during any stage of the cycle of physica...

Any kind of dysfunction points to the issues experienced during any stage of the cycle of physical issue that prevents the participants from experiencing any kind of satisfaction from the intimate activities. Though the researches imply that sexual problems are common all across the globe; 43% of women along with 31% of men are affected by some sort of dysfunction; however, it is something that most people are hesitant to talk about. But thankfully enough, most cases of sexual problems can be effectively treated, and can be prevented from occurring again, by sharing your concerns with a qualified doctor.

read more
Hello,<br/><br/> This is Dr. Sudhir Bhola. Today I am here to tell you something about the recent...

Hello,

 This is Dr. Sudhir Bhola. Today I am here to tell you something about the recent development in the field of Erectile Dysfunction treatment. Now Erectile dysfunction which is vasculogenic, for specially this kind of erectile dysfunction we have got a machine which is an "extracorporeal shock wave therapy" or you can say "linear shockwave therapy". This machines therapy is given directly on the penis that is your cavernosa is directly cured with the help of shock waves delivered through shock wave therapy source.

Suppose this is your penile shaft. The upper side is the cavernosa. When therapy source is run over that, it delivers the shock waves and in turn it clears all the blockages of the arteries. Plus, it regenerates the arteries, regeneration of the tissues and it cures not only the erectile dysfunction but it, in certain cases, has given a very good improvement in the size of the penal shaft. In fact, this is such a nice thing for the patients who's going to get married within a month or two or for a patient who has travelled from far off place and he wants a quick results in his erectile dysfunction. Now this therapy is is given every 4th day or at the most it can be given at every 6th day and total number of therapies have to be 6.

After 6 therapies I have seen very good result of the patients which are just even telling they have got the improvement in their size of their penis. Especially, the main thing is that this does not require any drug or any kind of oral medications. So the patients who are allergic to many kinds of drugs or herbs or anything or they are having hypertension or any kind of commodity which they are suffering from- in that case does this is very much advisable.

Thank you very much!

read more
Hello! This is Dr. Sudhir Bhola. Today I would like to share some information regarding the impor...

Hello! This is Dr. Sudhir Bhola. Today I would like to share some information regarding the importance of sex in our life. Here in India, unfortunately, sex has got only importance up to having children. This is not good and this is not true. Actually, sex is as important as having food. Food gives nourishment to our body whereas sex that is to be more specific, ejaculation in case of men and orgasms in case of women is nourishment to not only body but our mind as well. 90% of the people I see are having the guilt of masturbation. They say we have done masturbation, we were into bad habit, we were into bad company, this, that because mostly all the children they get into this first ejaculation that is accidental.

When they enjoy it, they do it again and again. Now again this is lack of knowledge. What is good and what is bad for it? In fact, how frequently you do that matters a lot and how you do it is again a matter of concern. If you do it in a wrong way, that is by rubbing your organ against the bed or rubbing it by just your fingers is very fatal and it can lead to permanent impotence. It can damage your corpus cavernosum, which is a spongy tissue, which gets an erection. At the same time, overindulgence into masturbation that is too frequent masturbation leads to premature ejaculation. Premature ejaculation is caused mainly because of masturbation. Over and excessive masturbation.

Now I will like to tell what is the right way of masturbation. It is very simple. You have to stroke it to and fro as if you are penetrating the vagina. That is the way you should do the masturbation and you will never have erectile dysfunction due to masturbation. Well, what is the good and healthy frequency of masturbation? That is the best thing is once a week or at the most twice a week. That is quite healthy, it is not going to harm you. But at the same time, I would like to tell you one thing that vaginal intercourse has got no substitute that is the best.

One more thing I would add to today’s discussion, that is why do people go for marriage too late? So one should consider getting married at the right age so that you should get proper sexual intercourse. Actually, we suffer due to lack of knowledge, and proper knowledge about whatever the subject is there, and in this case, it is sex and its knowledge. But here it is kudos to lybrate, it is coming up really fast and is helping a lot of patients and rather who are not even patients but they consider they are suffering from any kind of disease. So anybody has any kind of queries can get in touch with me through Lybrate.

read more
Hello, I am Dr Sudhir Bhola. I am specialised in Sexology, skin and hair treatment. <br/><br/>Aaj...

Hello, I am Dr Sudhir Bhola. I am specialised in Sexology, skin and hair treatment

Aaj me apse baat karunga bohot he general tareeke se ki aapko kisi bhi tarah ki sexual problem aati hai to apko is problem ko bohot bada pahaad nahi banana hai. Jese hume fever, cold hota hai, usi tarah se apko sexual problem ko bhi normal he consider karna hai. Yeh bhi humare shareer ka ek part hai. Agar hume koi bhi problem hoti hai then we should definitely discuss it with the doctor. Kyuki starting me koi bhi problem aati hai to hum improve kar sakte hai just by changing lifestyle, good diet and a proper guidance. Also, you may not require any medication in most of the cases.

But agar treatment delay hota rahe to problem badh jati hai and then we have to take help of certain medication. So agar apko kabhi koi sexual problem aati hai then immediately consult a doctor. You should never hesitate to consult a doctor. Consulting a doctor is very good for you because it will not affect your married life or sex life. But it finally affects your self-confidence, professionally, socially and all aspects of your life.

So if you feel that you have got any problem, then you can certainly contact any doctor. Also, you can contact me as well through Lybrate.

read more
Hello, this is Dr Sudhir Bhola. I am an Ayurvedic doctor specialised in Sexology, skin and hair d...

Hello, this is Dr Sudhir Bhola. I am an Ayurvedic doctor specialised in Sexology, skin and hair diseases. Today I am here with you to share some tips regarding Sexology.

These days most of the men are facing different problems mainly Erectile Dysfunction, Premature ejaculation and Infertility.

Now, premature ejaculation is the most common among all men of all ages. All these problems can be avoided if we follow a certain lifestyle, discipline our eating habits like taking some water after waking up in the morning, performing certain yogas in the morning. Apart from this, you can get command over your ejaculation by performing and training your PC muscle through Kegel exercise. You can add some dry fruits in your eating habits like

  • Walnuts, you can add 2-3 walnuts in your breakfast.
  • Almonds
  • Avoid having cashew nuts

Always keep your worries, anxieties out from your bedroom. Just by training yourself and training your mind, you can overcome this problem by up to 60-70%. But still, if the person is not able to overcome this problem then don't just carry on because if you are going to carry on then you are going to hamper your self-confidence. You social and professional life will be affected due to this.

So, I just suggest you be regular with the exercises. And if you are feeling that you are not having good command over your ejaculation, just train your muscles with Kegel exercise.

Now, coming to Erectile dysfunction and Infertility. For these two problems, you need to see a doctor because these things normally happen when your testosterone level goes down and the blood circulation to your genitals is being reduced and may be due to the weakness of arteries as well.

Erectile dysfunction and Infertility are very common these days because of our stressful lives, the very good organic diet schedule.

So, for these two things, I will be sharing some important tips for you in the next video. And if you have any query regarding these problems, you can contact me through Lybrate.

 

read more
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Personal Statement

Dr. Sudhir Bhola is an Ayurveda, Sexologist in Sultanpur, Delhi and has an experience of 29 years in these fields. Dr. Sudhir Bhola practices at Curewell Therapies, in Sultanpur, Delhi, C......more
Dr. Sudhir Bhola is an Ayurveda, Sexologist in Sultanpur, Delhi and has an experience of 29 years in these fields. Dr. Sudhir Bhola practices at Curewell Therapies, in Sultanpur, Delhi, Curewell Therapies, in Shalimar Bagh, Delhi and Curewell Therapies in Sikanderpur Gurgaon. He completed BAMS in the year 1999 and MD - Alternate Medicine from University for Complimentary Medicines in 2011. Started assisting his father, Dr H. L. Bhola at his clinic at the age of just 18 years while pursuing studies. He associated with EUROPEAN SOCIETY FOR SEXUAL MEDICINE.
More about Dr. Sudhir Bhola
Dr. Sudhir Bola is a recognized Ayurveda Practitioner, Sexologist and Dermatologist from Delhi. Dr. Bola practices from Curewell Therapies Clinic located at Sultanpur and Shalimar Bagh in Delhi. Dr. Sudhir Bhola has completed his BAMS from The open international university of complementary medicines in 1999. He has also served in the capacity of Assistant Doctor at Dr. Lals Poly Clinic and Doctor at Lall Hospital. He is presently a senior consultant at Curewell Therapies. Dr. Sudhir Bhola has been recognized with many awards and recognitions like Rashtriya Swasthya Rakshak Gaurav Samman in 2014, Dhanvantary Award in 2015 and Charak Award in 2016. He is registered with European Society For Sexual Medicine. Dr. Bhola treatments not only comprises of medicines, he also suggests lifestyle changes and exercises to his patients. His patients like the way in which he listens to their problems. Teenagers with acne problems and inferiority complex get cured not only by medicines but with the counselling given by Dr. Bola regarding diet and confidence. Dr. Bola has made Ayurveda popular by treating his patients with correct medications and providing them with excellent treatment. He has been successful in making Ayurveda an accepted system of medicine. His 29 years of winning practice speaks all about his achievement.

Info

Education
MD - Alternate Medicine - University For Complimentary Medicines - 2011
BAMS - The Open International university For Complementary Medicines - 1999
Languages spoken
English
Hindi
Professional Memberships
Alternative Medical Council Calcutta

Location

Book Clinic Appointment with Dr. Sudhir Bhola

Curewell Therapies - South Delhi

350, Sultanpur, Behind Sultanpur Metro Station Gate Number 1Delhi Get Directions
  4.5  (735 ratings)
800 at clinic
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Curewell Therapies

L-22/9, DLF Phase 2, Near Central Mall, MG RoadGurgaon Get Directions
  4.5  (735 ratings)
800 at clinic
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Curewell Therapies

FF 18, TDI Mall , Rajouri GardenDelhi Get Directions
  4.5  (735 ratings)
800 at clinic
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"Caring" 3 reviews "Professional" 4 reviews "knowledgeable" 16 reviews "Very helpful" 18 reviews "Inspiring" 2 reviews "Sensible" 3 reviews "Well-reasoned" 2 reviews "Thorough" 2 reviews "Practical" 1 review "Nurturing" 1 review

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Orgasmic Dysfunction - All You Should Be Aware About!

MD - Alternate Medicine, BAMS
Sexologist, Delhi
Orgasmic Dysfunction - All You Should Be Aware About!

A healthy mind is responsible for a healthy and relaxed body and both are imperative for attaining better orgasms during intercourse. Orgasmic dysfunction, or inhibited sexual excitement, or simply anorgasmia, is a condition whereby, a woman fails to attain orgasms even when sexually aroused. This can prove to be a major sexual problem and is the cause of disputes and conflicts in a relationship because of the lack of sexual intimacy and satisfaction.

In order to be sexually excited, both mind and body are involved in a series of complex processes, which finally result in a peak sexual response. Thus, both need to be functioning well in order to stimulate an orgasm.

Causes that may lead to orgasmic dysfunction:

  1. Boredom or lack of interest in sexual indulgences
  2. Hormonal disorders or changes brought on by menopause
  3. Chronic illnesses that affect sexual interest
  4. Acquired negative attitudes (usually from childhood or adolescence) towards sex
  5. Previous traumatic experiences relating to rape or sexual abuse
  6. Certain prescription drugs like antidepressants
  7. Stress or high fatigue
  8. Medical conditions affecting the nervous system around the pelvis
  9. Medical conditions causing chronic pelvic pain

Symptoms of organic dysfunction may include:

  1. Inability to attain orgasms
  2. Taking longer than normal to reach an orgasm
  3. Not having satisfying orgasms

Treatment

It is important to note that when treating problems associated with orgasmic dysfunction, you must maintain a healthy attitude towards sex, in addition to having sufficient knowledge pertaining to sexual stimulations and responses. Learning how to communicate and how to express your needs and desires clearly is another important step in the treatment of anorgasmia. Here are a few other ways to improve your sex life:

  1. Eat well and get enough rest
  2. Reduce your consumption of alcohol, drugs, or smoking
  3. Engage in Kegel exercises which involve tightening and relaxing the muscles of the pelvis
  4. Use birth control methods that both you and your partner agree to
  5. Engage in other sexual activities apart from sexual intercourse
  6. Educate yourself more about reaching orgasms by focusing on clitoral stimulation or directed masturbation
  7. Take up sexual counseling to learn helpful exercises

How To Improve Sexual And General Health?

MD - Alternate Medicine, BAMS
Sexologist, Delhi
Play video

It is important for you to have a healthy and balanced body in order to perform your daily activities well. People often think health supplements are efficient alternatives to a healthy diet and regular physical exercise while most of the doctors and nutritionists believe that you should go with the natural diet.

5308 people found this helpful

Sports - Does It Improve Your Sex Life?

MD - Alternate Medicine, BAMS
Sexologist, Delhi
Sports - Does It Improve Your Sex Life?

The debate about how sex affects sportspersons has been there for a very long time, but it is its reverse which is somehow more applicable. Research has shown that regularly engaging in sports or other physical activities such as exercising can have some really positive effects on your sex life. This has got to do mostly with improved metabolic activity in the cells from the increased motion and exercise. 

Research suggests that engaging in exercise, sports and other physical activities result in an increase in flexibility and agility among people, thus aiding sexual prowess and performance. Also, it boosts levels of self-confidence, thus allowing you to believe that you are sexually desirable, (due to increased levels of fitness and toned musculature) which in turn also positively affects sexual capability- in providing higher levels of satisfaction to your partners. Apart from these, there are several other factors of sexuality that are also improved due to engaging in sports or exercise, like:

  • Decreased risks of Erectile Dysfunction (ED): One of the most essential benefits of engaging in sports and exercise is that it lowers the risk of erectile dysfunction in men, due to an increased level of blood flow into your penis as a result of widening of the arteries. In this regard, research also suggests that you don't necessarily need to be overly fit or sporting to reduce chances of ED - even a brisk half hour walk works wonders.
  • Improved quality of semen: Research has found that if you exercise or are engaged in some rigorous sporting activity for at least 15 hours per week, you will have higher sperm counts than your inactive counterparts.
  • Increased libido: High levels of exercise pumps up testosterone levels in men and estrogen levels in women, which leads to better muscle growth and an increased sex drive in both sex. 
  • Increased chances of achieving orgasm in women: If you work out frequently, then the process of arousal works quicker for you and chances of orgasm is faster and with higher intensity, it gets increased exponentially. 
  • Heightened sensitivity: In women, the clitoris contains over 8000 nerve endings, which makes it very sensitive to stimulation, and increases arousal exponentially. Increased physical activity heightens the effect of this stimulus and makes sexual stimulation much more pleasurable.
1 person found this helpful

Orgasm - Five Things Your Body Observes During It!

MD - Alternate Medicine, BAMS
Sexologist, Delhi
Orgasm - Five Things Your Body Observes During It!

Also known as sexual climax, orgasm is the sudden ejection of stored sexual excitement during the process of having sex. It involves the rhythmic flexing of the muscles near the pelvic area resulting in an immensely pleasurable experience. Considered an involuntary action, it is experienced by both men and women, though they occur due to different circumstances.

While the sexual stimulation of the penis is responsible for orgasm in males, it is the stimulation of the clitoris that causes the same in women. In both the sexes the body undergoes certain changes during orgasm.

Few of them are:

  1. Effect on genitals: Though orgasm results in a pleasurable experience in both men and women, their genitals do not react in a similar way. Women experience a heady rush as the blood flow to the clitoris and vagina. Subsequently, the vagina secretes lubricants and increases in size. On the other hand, men experience a feeling of contraction and throbbing in their penis and prostate region. Despite the differences, the genitals in the cases release powerful sexual energy during orgasm.
  2. Increase in blood rate and rapid breathing: This condition is common to both men and women. Due to the dilation of the blood vessels, both the sex experience an increase in heart rate, contraction of muscles and rapid breathing during orgasm.
  3. Release of hormones: During orgasm, there is an excessive discharge of oxytocin in both men and women. When this hormone floods the brain, it creates feelings of intimacy and a sense of warm bond. However, in males another hormone called testosterone is released which operates as a counter to the effects of oxytocin.
  4. Effects on brain during orgasm: The brain of men and women operate differently. The periaqueductal gray also known as PAG, an area responsible to control fights, is activated in women. At the same time, women also experience a sudden decrease in apprehension and fear. However, the same does not happen in the case of men.
  5. Stimulation of nerve endings: During orgasm, millions of nerve endings on the penis, vaginal opening, testes and clitoris are triggered and stimulated. This consequently produces the feeling of an arousal.
5319 people found this helpful

Dyspareunia - Knowing The Symptoms Of It!

MD - Alternate Medicine, BAMS
Sexologist, Delhi
Dyspareunia - Knowing The Symptoms Of It!

Dyspareunia is a phenomenon noticed in both males and females, but more frequently in females. It refers to recurring pain during or after sexual intercourse. Such kind of pain affects female genitalia usually the vagina, clitoris, or at times the depths of the pelvis. This pain is often accompanied by a burning, itching or throbbing sensation which can prove to be extremely discomforting if left unattended. Thankfully, a careful examination of symptoms leading to Dyspareunia and its early diagnosis can improve a person's sexual health. 

Indicators of this deep rooted problem

  1. Pain can occur during penetration in and around the vagina, urethra or the bladder.
  2. Pain can be a new occurrence after earlier instances of painless intercourse.
  3. It can be felt throughout intercourse in places, such as deep in the pelvis or even after intercourse.
  4. The intensity of the ache is sometimes sharp and at other times, it is as piercing as menstrual cramps.
  5. It need not necessarily be associated with intercourse; pain can be experienced during any kind of penetration. Thus, using a tampon or a moon cup can also result in soreness.
  6. Skin diseases can either be a symptom or a root cause leading to the problem. Skin problems, such as Psoriasis or Lichen Sclerosus should not be taken lightly. 
  7. Tightening of vaginal muscles at the beginning of intercourse may or may not be superficial pain. In most cases, it is identified as Vaginismus but it can also be a symptom of acute Dyspareunia. 

Ways to nip the pain in the bud

  1. While, usually, pain during sexual intercourse is a result of adolescence or a traumatic sexual history, it can also be the result of a physiological problem contracted at birth. However, treatment in any situation is necessary to enable smooth functioning of one's life. 
  2. Injectable corticosteroids might prove to be helpful.
  3. There are oral medications to remedy the problem; antibiotics and antifungal medicines.
  4. Increase in estrogen levels through the use of the drug Osphena helps in curing frailty of vaginal tissues.

Precautionary measures to be followed at home

  1. Taking a warm bath before intercourse can lead to betterment.
  2. It is best to avoid sex when in stress. Both partners should be relaxed to ensure a complete lack of pain.
  3. After sex pain can be relieved by applying an ice pack around the vulva.
  4. Urinating before sex can be helpful. It is also good to use water solublelubricants for stimulation.
2 people found this helpful

When & Why To Approach A Sexologist?

MD - Alternate Medicine, BAMS
Sexologist, Delhi
Play video

Any kind of dysfunction points to the issues experienced during any stage of the cycle of physical issue that prevents the participants from experiencing any kind of satisfaction from the intimate activities. Though the researches imply that sexual problems are common all across the globe; 43% of women along with 31% of men are affected by some sort of dysfunction; however, it is something that most people are hesitant to talk about. But thankfully enough, most cases of sexual problems can be effectively treated, and can be prevented from occurring again, by sharing your concerns with a qualified doctor.

5101 people found this helpful

Erectile Dysfunction

MD - Alternate Medicine, BAMS
Sexologist, Delhi
Play video

Hello,

 This is Dr. Sudhir Bhola. Today I am here to tell you something about the recent development in the field of Erectile Dysfunction treatment. Now Erectile dysfunction which is vasculogenic, for specially this kind of erectile dysfunction we have got a machine which is an "extracorporeal shock wave therapy" or you can say "linear shockwave therapy". This machines therapy is given directly on the penis that is your cavernosa is directly cured with the help of shock waves delivered through shock wave therapy source.

Suppose this is your penile shaft. The upper side is the cavernosa. When therapy source is run over that, it delivers the shock waves and in turn it clears all the blockages of the arteries. Plus, it regenerates the arteries, regeneration of the tissues and it cures not only the erectile dysfunction but it, in certain cases, has given a very good improvement in the size of the penal shaft. In fact, this is such a nice thing for the patients who's going to get married within a month or two or for a patient who has travelled from far off place and he wants a quick results in his erectile dysfunction. Now this therapy is is given every 4th day or at the most it can be given at every 6th day and total number of therapies have to be 6.

After 6 therapies I have seen very good result of the patients which are just even telling they have got the improvement in their size of their penis. Especially, the main thing is that this does not require any drug or any kind of oral medications. So the patients who are allergic to many kinds of drugs or herbs or anything or they are having hypertension or any kind of commodity which they are suffering from- in that case does this is very much advisable.

Thank you very much!

5376 people found this helpful

Stress - How Does It Lead To Premature Ejaculation?

MD - Alternate Medicine, BAMS
Sexologist, Delhi
Stress - How Does It Lead To Premature Ejaculation?

Ejaculation can be considered premature if it happens within 1 minute of penetration or if you are unable to control your ejaculation. There are several reasons that can contribute to premature ejaculation like performance anxiety, excessive excitement, relationship issues and hypersensitivity of the skin. To treat premature ejaculation, it is important to determine the cause and stress that can be a potent reason that is preventing you from 'lasting' long. Premature ejaculation can be life long or acquired.

The effects of stress on the mind

Stress can create havoc in your life and it is closely related to sexual dysfunctions. It is caused not only by rigorous emotional turmoil, daily factors like work or school can also lead to continuous stress, which may pile up to have a profound effect on your mind and body. Stress tends to alter the brain chemistry by triggering hormones like Cortisol, Norepinephrine, Serotonin and many others that signal the nervous system and endocrine to put the body in a state of anxiety which leads to weakening of the ejaculation reflex arc.

The effects of stress on the body

Increased level of stress causes the heart rate to drop and the body is stimulated to produce excess blood sugar, adrenalin and chemicals. If your stress is caused due to work, your body will respond to it by diverting blood towards the important organs like hands and legs and your concentration might also improve under stress. However, stress can diminish your ability to enjoy sex, heighten your sensitivity to stimulation and pain and increase impotence.

How stress causes premature ejaculation

Stimulation of the sympathetic nerves and hormonal imbalance caused by stress create an urge to ejaculate. Generally, this urge is enhanced by mental and sensory stimulation till orgasm is reached. One is likely to engage in sex with an amplified urge to ejaculate because the nerves have already been exhausted which leads to an early climax. Men with premature ejaculation has shown significant impact on self esteem and self confidence and many people confirm high levels of anxiety connected to sexual or intimate situations with a partner.

In a recent-published survey investigating the female partner's perception of premature ejaculation and impact on relationship break ups, relationship quality and sexual satisfaction among females, many of them confirmed that premature ejaculation was the main reason for break ups.

Hormonal disturbances in Thyroid, Prolactine, Erectile dysfunction, Penile anomalies, Prostate disease, Lower urinary tract infection can also cause premature ejaculation.
 
Reducing stress is an important step to cure premature ejaculation. Premature ejaculation can be treated with medications, counseling, diet and exercises.

5099 people found this helpful

Importance Of Sex

MD - Alternate Medicine, BAMS
Sexologist, Delhi
Play video

Hello! This is Dr. Sudhir Bhola. Today I would like to share some information regarding the importance of sex in our life. Here in India, unfortunately, sex has got only importance up to having children. This is not good and this is not true. Actually, sex is as important as having food. Food gives nourishment to our body whereas sex that is to be more specific, ejaculation in case of men and orgasms in case of women is nourishment to not only body but our mind as well. 90% of the people I see are having the guilt of masturbation. They say we have done masturbation, we were into bad habit, we were into bad company, this, that because mostly all the children they get into this first ejaculation that is accidental.

When they enjoy it, they do it again and again. Now again this is lack of knowledge. What is good and what is bad for it? In fact, how frequently you do that matters a lot and how you do it is again a matter of concern. If you do it in a wrong way, that is by rubbing your organ against the bed or rubbing it by just your fingers is very fatal and it can lead to permanent impotence. It can damage your corpus cavernosum, which is a spongy tissue, which gets an erection. At the same time, overindulgence into masturbation that is too frequent masturbation leads to premature ejaculation. Premature ejaculation is caused mainly because of masturbation. Over and excessive masturbation.

Now I will like to tell what is the right way of masturbation. It is very simple. You have to stroke it to and fro as if you are penetrating the vagina. That is the way you should do the masturbation and you will never have erectile dysfunction due to masturbation. Well, what is the good and healthy frequency of masturbation? That is the best thing is once a week or at the most twice a week. That is quite healthy, it is not going to harm you. But at the same time, I would like to tell you one thing that vaginal intercourse has got no substitute that is the best.

One more thing I would add to today’s discussion, that is why do people go for marriage too late? So one should consider getting married at the right age so that you should get proper sexual intercourse. Actually, we suffer due to lack of knowledge, and proper knowledge about whatever the subject is there, and in this case, it is sex and its knowledge. But here it is kudos to lybrate, it is coming up really fast and is helping a lot of patients and rather who are not even patients but they consider they are suffering from any kind of disease. So anybody has any kind of queries can get in touch with me through Lybrate.

4058 people found this helpful

Erectile Dysfunction Treatment Without Medicines Or Surgery!

MD - Alternate Medicine, BAMS
Sexologist, Delhi
Erectile Dysfunction Treatment Without Medicines Or Surgery!

The most advanced and effective treatment for erectile dysfunction, Linear Shock Wave ED Therapy is now exclusively available at Curewell Therapies (Dr Sudhir Bhola's chain of clinics) in Delhi NCR. 

Erectile Dysfunction Treatment through Shockwaves, Low Intensity Shockwaves for ED (Erectile Dysfunction Treatment). A Linear focused Piezo Shockwave treatment forErectile Dysfunction (ESWT ED)The LSTC-ED (Linear Shockwave Tissue Coverage) treatement - a new and unique approach.

Now you must be wondering how does it actually work? Well it basically diverts the right amount of blood flow to the penis without involving any surgical methods or any steriods or any type of medicines. Penis Erection is the result of a complex synergy between the blood vessels, the nervous system, hormones and the muscles. During an erection there is an amount of blood flow to the penis, which in turn increases the pressure. Sufficient amount blood flow to cavernous bodies plays a critical role in erectile function of the body.The linear shock wave therapy is an advanced technique which is a quick and comprehensive treatment for covering the entire cavernous bodies. The therapy source or the tool is placed at right angles to the cavernous bodies and moved longitudinally along the penis (the cavernous bodies) and the perineum (crura of the penis). This results in maximum, homogeneous transfer of energy. The  treatment is quick and lasts only a few minutes. The number of sessions required for a person is only decided by the doctor after an examination. This treatment is currently only available at Curewell Therapies in Delhi NCR. Dr Sudhir Bhola is the founder of Curewell Therapies and is the most successful sexologist in delhi NCR.

16 people found this helpful
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