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Is my forgetfulness, fatiqueness, low concentration, depression because of my add?
1Doctor Answered
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It could be but may not be. Best way is to take nutrition- now a days whatever is available in your home easily, may be used as good nutrition. If you can communicate food material/ spices, herbs etc available in your home, I may advise easy and effective combos. Also do bhramri pranayam by following some youtube videos. Chose easy ones to start with. Pl ask any further query. We are with you in times of need.
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