Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am an 18-year-old girl and I want to ask you about diet plans for me. I am chubby so I want to control my weight.
1Doctor Answered
93% (1833 ratings)
Ask Free Question
Need to follow healthy weight loss diet according to your body's requirements. Try to include lots of green veggies in your diet.*cut back on sugar, starches. *improve your metabolic health. *reduce your appetite. *do 45 mins walk. For more details and healthy modified diet charts please contact us on mobile.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Planning treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details