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Both are very high. You need to start medication. With medicines do this watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Drink plenty of fluids. Avoid alcohol elevate your affected foot if you smoke, then stop it. Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Good sources of low-purine nuts and seeds include walnuts, almonds, flaxseeds and cashew nuts. You can take one handful of these nuts (mixed) everyday curd is very good for you.
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Basant kusumakar ras 125 mg twice a day shreshthadi avleh 10 gm twice a day gokshuradi avleh 3 gm twice a day relief in 5-6 days and for complete cure take it for 60 days only avoid oily and spicy food.
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