I HAVE NECK PAIN WHAT I DO WHICH DOCTOR IS THE BEST IN MORADABAD

Question

1. Pain in the shoulder and neck could either be a result of weakness or bad posture. 
2. Following a fixed daily routine, engaging in a lot of activities, exercising and playing outdoor games can also help in overcoming the situation. Maintaining a proper posture is very important in order to get rid of this problem. Taking one cap of supradyn daily for 2 months will also help in improving your health.

Aruna Sud · Accepted Answer

1. Pain in the shoulder and neck could either be a result of weakness or bad posture. 
2. Following a fixed daily routine, engaging in a lot of activities, exercising and playing outdoor games can also help in overcoming the situation. Maintaining a proper posture is very important in order to get rid of this problem. Taking one cap of supradyn daily for 2 months will also help in improving your health.

Sumit Garg · Answer

Body pains, particularly neck and shoulder pain, are generally due to bad posture. This may also happen if you are weak hence, a) the first thing to do would be to focus on eating a well-balanced diet. B) secondly, make sure that your body posture is right. If you work for long hours in front of a computer, roam about every little while, stretch your hands and perform some neck exercises. This should be helpful. Alternatively, you can also have one cap of supradyn daily for a couple of months to improve your overall health and wellness.