My recent blood investigation showed that I have a high level of cholesterol and triglycerides. Is it serious?

Dr. Prashant K VaidyaHomeopath10yrs exp

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if your total cholesterol level is high only because of a high HDL level, you're probably not at higher risk. Triglycerides are another type of fat in your blood. You can also adopt healthy lifestyle habits to help manage your blood cholesterol levels. ... Eat heart-healthy foods, including foods rich in soluble fiber and omega-3 fatty acids. Limit your consumption of foods high in saturated fats. For example, substitute olive oil for butter 

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