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Hello Experts, kindly help me out to motivate myself. I'm still in Obesity & my health problems are not heal still. But I can't concentrate on Workouts. Just eat outsides daily & becoming lazier day by day. Please help me. How can I be motivate for doing workouts.
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Nothing serious, obesity is just bcaz of deficiency of nutrients which you need to balance. I know it require your dedication & proper guidance. If you really want to come in shape follow us 3 month course where I give you monthly diet plan & some organic supplements to fullfill your nutritional requirements. Diet is completly according to your regime but little modification, lifestyle modification includes your workout as well as sleeping pattern. Supplements we provide on monthly. All the best.
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