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I am 28 breastfeeding mother, feeling weakness, backache,teeth ache ,lack of calcium nd iron pls suggest me any tonic, medcn or home remedies.
2Doctors Answered
89% (339 ratings)
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You have to take multi vitamins and multi minerals tablets specially for mummy. You can take bonlink dha tablets.
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YESSOMEWHATNO
90% (22 ratings)
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Your weakness has due to breastfeeding so you should take such type of diet which has rich iron, calcium and minerals. Like, you should take pomegranate, Orange,and beetroot juice daily. U should take papaya, dates (????) ,jaggery, boil eggs, milk. Figs are also a great source of iron. Usage of 3 to 4 figs daily can enhance iron in your body.
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YESSOMEWHATNO
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