Medicine for removing tar from lungs caused due to smoking for around 7 years.

Question

1.no alcohol 2. Reduce body 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts ,6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. Medicine can not be advised for open question, for medicine contact on private chat.

Col V C Goyal · Accepted Answer

1.no alcohol 2. Reduce body 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts ,6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. Medicine can not be advised for open question, for medicine contact on private chat.

Amlendu Tripathi · Answer

Your body always try to remove toxins from your body. If have quite smoking. Do some regular breathing exercises. And you can take homeopathic consultation online I can suggest you constitution remedy which will do all needed detoxification process. Stay healthy.

Prashant K Vaidya · Answer

Here are few tips

Stop smoking first..
Avoid dairy products
Have green tea 
Drink lemon juice with lukewarm water early morning 
Drink pudina/mint juice in the evening
Sprinkle oregano on your foods and have it 
Eat more of bananas,oranges,chikoo,fatty fish,canbage,broccoli,tomatoes,spinach 
Drink more water
Do meditation and yoga 
Drink cranberry juice before going to bed

Ananda Kumar Pingali · Answer

Can try natrum sulphur 6x reckweg 4 tablets 4 times per day.