Hi! I'm a 14 year old girl and have severe insomnia. I can't find a way to get to sleep. I've tried keeping away from technology, meditation, natural aids (tea, essential oils etc.) What do I do? I've heard melatonin is helpful but since I'm only 14 I don't want to make myself reliant on medications. Any and all suggestions or recommendations are welcome!
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For your problem homeopathy will definitely help you with out any side effects for this we need to find out the exact cause of your problem so you can consult a homeopathy Dr. near you or else you can consult online for further treatment.
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The vulnerable teenage years can be an especially difficult time. Today?s teens face the pressures of juggling school work, extracurricular activities, a social life and perhaps even a part-time job. While consultation with a qualified homoeopath is essential for serious situations, a selection of homoeopathic remedies can help with common teenage health conditions associated with physical and emotional stress.
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