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Dr. Vaseem Choudhary  - Homeopath, Pune

Dr. Vaseem Choudhary

BHMS, Master in Materia Medica (M.D)

Homeopath, Pune

10 Years Experience  ·  300 at clinic
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Dr. Vaseem Choudhary BHMS, Master in Materia Medica (M.D) Homeopath, Pune
10 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vaseem Choudhary
Dr. Vaseem Choudhary is one of the best Homeopaths in Magarpatta, Hadapsar, Pune. He has over 9 years of experience as a Homeopath. He has completed BHMS and Done MD. He is currently practising at Homoeo Care Clinic in Magarpatta, Hadapsar, Pune. Book an appointment online with Dr. Vaseem Choudhary on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision. You can also visit us on website www.homeocareclinic.in

Info

Specialties
Education
BHMS - Maharashtra University of Health Science - 2008
Master in Materia Medica (M.D) - Bhagwan Homeopathic Medical College, aurangabad - 2010
Past Experience
Regional Medical Officer at Om Hospital
Regional Medical Officer at Ruby Ailcare Hospital
Consultant at Predective Homeopathy
Languages spoken
English
Hindi
Marathi
Professional Memberships
Indian Council of Homeopathy
Maharashtra Council of Homeopathy
Hadapsar Medical Association
...more
Study Circle

Location

Book Clinic Appointment with Dr. Vaseem Choudhary

Homoeo Care Clinic

Near Nobel Hospital, Behind Dominos Pizza, Magarpatta, Hadapsar.Pune Get Directions
300 at clinic
...more
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I'm feeling itching from last two days, and also can see small bubbles. May I know what is the reason and remedies.

MBBS
General Physician, Cuttack
I'm feeling itching from last two days, and also can see small bubbles. May I know what is the reason and remedies.
1.Take one tablet of levocetrizine at bed time 2.Apply dermoclm lotion locally for 2-3 days 3..If no relief,consult skin specialist
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Sir My son 6 years has having frequent fever for last one month three times due to cold.He needs boost in immunity.While examined found tonsil has pus. Doctor given antibiotic Synclar.Now OK. I need improvement in immunity.

MD - Paediatrics, MBBS
Pediatrician, Faridabad
please make sure that your baby is fully cured ,because it seems that he is not cured rather relieved all the time
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7 Benefits Of Eating Walnuts

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Benefits Of Eating Walnuts

1. Cancer-fighting properties

Walnuts may help reduce not only the risk of prostate cancer, but breast cancer as well. In one study, mice that ate the human equivalent of 2.4 ounces of whole walnuts for 18 weeks had significantly smaller and slower-growing prostate tumors compared to the control group that consumed the same amount of fat but from other sources.

Overall the whole walnut diet reduced prostate cancer growth by 30 to 40 percent. According to another study on mice, the human equivalent of just two handfuls of walnuts a day cut breast cancer risk in half, and slowed tumor growth by 50 percent as well. 1

2. Heart health

Walnuts contain the amino acid l-arginine, which offers multiple vascular benefits to people with heart disease, or those who have increased risk for heart disease due to multiple cardiac risk factors.

If you struggle with herpes, you may want to avoid or limit walnuts, as high levels of arginine can deplete the amino acid lysine, which can trigger herpes recurrences.

Walnuts also contain the plant-based omega-3 fat alpha-linolenic acid (ala), which is anti-inflammatory and may prevent the formation of pathological blood clots. Research shows that people who eat a diet high in ala are less likely to have a fatal heart attack and have a nearly 50 percent lower risk of sudden cardiac death. 2

Eating just four walnuts a day has been shown to significantly raise blood levels of heart-healthy ala, 3 and walnut consumption supports healthful cholesterol levels.

Separate research showed that eating just one ounce of walnuts a day may decrease cardiovascular risk, 4 and among those at high cardiovascular risk, increased frequency of nut consumption significantly lowers the risk of death. 5

3. Rare and powerful antioxidants

Antioxidants are crucial to your health, as they are believed to help control how fast you age by combating free radicals, which are at the heart of age-related deterioration.

Walnuts contain several unique and powerful antioxidants that are available in only a few commonly eaten foods. This includes the quinone juglone, the tannin tellimagrandin, and the flavonol morin. 6

Walnuts contain antioxidants that are so powerful at free-radical scavenging that researchers called them" remarkable" 7 and research has shown that walnut polyphenols may help prevent chemically-induced liver damage. 8

In another study, researchers found that nuts, especially walnuts, have potent antioxidant powers. Walnut polyphenols had the best efficacy among the nuts tested and also the highest lipoprotein-bound antioxidant activity. The researchers concluded: 9

"Nuts are high in polyphenol antioxidants which by binding to lipoproteins would inhibit oxidative processes that lead to atherosclerosis in vivo. In human supplementation studies nuts have been shown to improve the lipid profile, increase endothelial function and reduce inflammation, all without causing weight gain"

4. Weight control

Adding healthful amounts of nuts such as walnuts to your diet can help you to maintain your ideal weight over time. In one review of 31 trials, those whose diets included extra nuts or nuts substituted for other foods lost about 1.4 extra pounds and half an inch from their waists. 10 eating walnuts is also associated with increased satiety after just three days. 11

5. Improved reproductive health in men

One of the lesser-known benefits of walnuts is their impact on male fertility. Among men who consume a western-style diet, adding 75 grams (a bit over one-half cup) of walnuts daily significantly improved sperm quality, including vitality, motility, and morphology. 12

6. Brain health

Walnuts contain a number of neuroprotective compounds, including vitamin e, folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut consumption may support brain health, including increasing inferential reasoning in young adults. 13

One study also found that consuming high-antioxidant foods like walnuts" can decrease the enhanced vulnerability to oxidative stress that occurs in aging" increase health span" and also" enhance cognitive and motor function in aging" 14

7. Diabetes

The beneficial dietary fat in walnuts has been shown to improve metabolic parameters in people with type 2 diabetes. Overweight adults with type 2 diabetes who ate one-quarter cup of walnuts daily had significant reductions in fasting insulin levels compared to those who did not, and the benefit was achieved in the first three months.

34 people found this helpful

I am not getting a suitable job and am very depressed regrading this. Can not sleep properly neither think good things. I have gained my weight almost 12 kgs. Nw I am 72 kgs. Being unmarried I feel like masturbating regularly. Please help me with this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am not getting a suitable job and am very depressed regrading this. Can not sleep properly neither think good thing...
YOu have to depression control and need to think positive . YOu will surely get a job .Masurbation is harmless and is fine to do .
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Remedies to Blow Away Cold and Flu!

MD PHYSICIAN
General Physician, Delhi
Remedies to Blow Away Cold and Flu!

Cover your mouth and nose while coughing or sneezing, wash your hands frequently. Antibiotic wont work for common cold and cough:

1) Drink Up!- Get plenty of fluids. It helps to relieve congestion, makes your throat moist, and prevent dehydration.

2) Steam inhalation will definately works best as it helps to loosen up stuffy nose and helps you to breathe better

3) Use nasal saline drops or you can prepare one by mixing pinch of salt in warm water and putting 2-3 drops in your nostrils to ease itching and also it  has antibacterial properties.

4) Rest as much as possible.. as it helps to built immunity to fight against the infection and helps body to heal naturally.

5) Drink Hot Liquids-As they helps to soothe the inflamed lining of your nose and throat.elevate your head by using multiple pillows to relieve your nasal congestion.

 

5 people found this helpful

I get phlegm after eating food. My nose blocks often. Tightness in the chest. What to do?

MBBS
General Physician, Mumbai
I get phlegm after eating food. My nose blocks often. Tightness in the chest. What to do?
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required and can take syp ascoril plus 2.5 ml twice a day.
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I am 19 year old and my body is fat I have to become thin so have any medical advice which we can do at home.

MSc
Dietitian/Nutritionist, Hyderabad
I am 19 year old and my body is fat I have to become thin so have any medical advice which we can do at home.
Firstly start eating Triphla chooran in morning with luke warm water empty stomach. Secondly note down the below points to gain benefits: Naturopathy believes that Mother Nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body. You can come over it very easily due to your determination. 1. Make sure you are walking at least 5000 steps every day. It is strongly recommended that you start with a jogging regime. Buy a pedometer to check how much step you walk, its a cheap gadget available in medical shops. 2. You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course foods of the day. 3. Eat handfull of roasted almond every day. 4. Try having your dinner before sunset and not eat anything heavy after sunset this will surely help you to lose your weight. 5. Try to sleep before 11: 00 P. M. And sleep for minimum 6 to 8 hours. Lack of sleep is also a leading factor of weight gain. 6. Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. 7. Start doing surya namaskar, its more than a weight loss exercise. From improving your posture, strengthening muscles to whittling extra inches around the waist, the benefits of Suryanamaskar are many, provided you adapt it the right way. A set of 12 fixed, cyclic postures define Suryanamaskar which when performed repeatedly at an easy pace can bring a sense of well being, almost immediately. However, those with a heart condition, arthritis or slip-disk, need their doctor's consent before starting the routine. 8. In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but normal). 9. Another advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Drinking water during or after meals can bring almost 103 types of disease in your body. Thanks:
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I'm a 22 years old girl I'm having severe headache on right side wat should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm a 22 years old girl I'm having severe headache on right side wat should I do?
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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From past 5 day's. Water isn't staying in my body. It doesn't matter how much I drink. It all get converted into urine in 2-3 hours and while urination all water get's out. There is no pain etc during urine and color is also white like water. I don't know what problem I'm having. I tried Electral etc nothing worked.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From past 5 day's. Water isn't staying in my body. It doesn't matter how much I drink. It all get converted into urin...
Dear user. Don't think that your kidneys are not functioning. The more water you drink, the more urine you will pass. That is natural and that usually happens after two to three hours. There is nothing unusual. Take care.
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