I am having three four times stools daily from 10 days n it's solid stool not diarrhea n there is burning sensation while pooping because of stool. What can I do to improve this?

Question

sootshekhar ras 125 mg twice a day 
panchsakar avleh 5 gm twice a day

N S S Gauri · Accepted Answer

sootshekhar ras 125 mg twice a day 
panchsakar avleh 5 gm twice a day

Pooja Bhalke · Answer

Take homeopathic medicine for best results 1) Acidum Nitricum 200.4 pills .3 times a day for 7 days.

Arvind Kanchan · Answer

"Frequent stool and burning sensation while pooping" indicated hypersensitive gastro-intestinal system. Most commonly its is caused hyper acidity, gastritis, or enteritis, due to frequent intake of spicy food, not able to handle stress and anxiety properly or some milder form of infection. 1. Avoidance of excessive spices, Antacids, acid blocking drugs as well mucosal coat enhancing drugs can help. 2. Balanced diet, preferably more green leafy vegetables. 3. Fresh fruit in food. 4. Yog and Pranayam: minimum 30 minutes per days 5. Regular physical activity like walking, running or jogging. 6. Lot of water intake. If your problem is not solved or rather more disturbing, then feel free to contact a physician for drug prescription. Thank you and May God bless you Good health.

Tanmay Palsule · Answer

Monitor the types and amounts of food you consume. Often times, frequent trips to the bathroom can be indicative of a food allergy or intolerance

Eat only at meal times. Snacking can add to the amount of poop you will need to get rid of from your body, and also increases the regularity and continuity with which stool progresses to its exit. If you must eat, eat moderately.

Take care in consuming dairy products. Lactose intolerance is a common condition found in adults. People who are lactose intolerant cannot break down the lactose sugar found in dairy products. Symptoms include abdominal pain, bloating and diarrhea.

Avoid coffee and other caffeinated drinks. Caffeine stimulates the muscles that are responsible for producing stool

Cut down on high-fiber foods. Consuming an excess of foods with high fiber content can increase the frequency of bowel movements.

Avoid drinking alcohol in excess. Alcohol can also cause diarrhea and may exacerbate bowel-related medical conditions such as Irritable Bowel Syndrome (IBS).  If you're eating an excessive amount of fruits and vegetables, which contain high amounts of fiber, you may want to cut back.

Manage your stress levels.] Stress may contribute to increased bowel movement frequency and can cause diarrhea. People often feel anxious about relationships, finances, education exams, or other big life events.

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