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I had a fear that I had anxiety. I do not know what to do. I had may panic attacks. I get very scared to many situations in my life. I stick on to the past. Remember it and cry for that. I do not know what to do. It's causing relationship problems .i came across many anxiety tests online. It all showed that I had severe anxiety. I don't know whether to believe it or not. I had insomnia. Digestive problems. Excessive ongoing worry for unnecessary things. Easily gets depressed. Heart beat in my stomach. Body pains. Severe headache sometimes.
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Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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