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I'm too lazy. I'm afraid that I will suffer problems in future. Roughly I will walk some distance. For ex. My room to college and to mess for eating. That is the major work done by me. Rather I spend my time in bed with my mobile. Please suggest me any tips that I can afford to do.
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Tiredness and lack of energy typically go hand in hand. Though both symptoms are common and often mild, persistent or extreme cases may indicate a serious underlying condition, such as depression, weather changes, testosterone deficiency or a sleep disorder. Since fatigue and energy shifts are symptoms of countless conditions, so do consult us so that we can diagnose the cause and start the treatment. Take nutritious food, be hydrated, have proper 7-8 hours of sleep, Do meditation or yoga to de- stress yourself for more queries, contact us.
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