I feel depressed over thinking over certain issues which happen in my life due to which I cannot focus on any work. Please help me.

Depression

1Doctor Answered

Ms. Aastha AhujaPsychologist2yrs exp

87% (16 ratings)

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Hello dear lybrate-user. Overthinking is our part of life which sometimes becomes an obstacle to our daily life and happiness. It is very important to know the root cause of overthinking and treating the cause rather than the thought. I suggest you to consult a any psychologist or me for help. I would be happy to help you. Take care.

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