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My age is 23 years and my weight is 145 kg and I have gone thoroughly diagnosis about my weight it is diagnosed that I have low test done level is this the reason behind my obesity please clear me out if not then how could I lose my weight up to 80 kgs along with concentrating on my studies and living my normal life.
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Hello lybrate-user, we have customized diet plans according to individual lifestyle, food habits, blood group and medical history where you can lose 4-5 kg in a month with the right home-made food combinations. We need to discuss few details about you before planning a diet chart. You can consult on a Lybrate private chat option.
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