Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi Doctor, I would like to know whether eating 4 eggs (2 morning and 2 night after the workout) a day is good or bad for the health. My gym instructor told me to eat 6 per day including the yolk of egg. However I'm following only 4 and I would like to know the after effects. Can I eat the yolk of all 4? Or any particular ratio is there? I'm in tension of Acne and Piles. Kindly suggest your valuable points.
1Doctor Answered
91% (102 ratings)
Ask Free Question
You can have 4 egg whites as you r having Dem. Avoid egg yolk. For more details you may consult me.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Planning treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
