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I am 34 years lactating mother, baby is 3 month old. please tell me that may I take nestle protein powder in breakfast time. It is good for my child or any side effect on my child health please tell me.
2Doctors Answered
87% (17 ratings)
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No side effects. Thats fine.
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YESSOMEWHATNO
89% (285 ratings)
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A lactating mother should take wholesome diet containing dal, rice, Veges and Chappatis. Milk about 500 ml per day is good. Supplements are indicated only when mother is unable to eat the home food well. Additional protein supplement will do no harm. Drinking plenty of water will certainly help.
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YESSOMEWHATNO
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