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Is it good to take egg yolk with Egg white during muscle building process I being bit fat.
2Doctors Answered
87% (37 ratings)
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Only white part of egg is helpful for muscle building ,bcoz it contains proteins and yellow bulk is contains only fats which are harmful to body.
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YESSOMEWHATNO
95% (9408 ratings)
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No, Avoid egg yolks part.
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YESSOMEWHATNO
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