I am a 22 years old and I m physically very weak. I want to buildup my body. So please suggest me a. proper digest. And medicine for gain the weight. And to increase the muscles. Currently I m not taking any medicine's.
it is always goods to build body naturally. So take protein rich, calorie rich and some supplements.
66 people found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Body Weakness treatment