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Hello sir. I am a 20 years old male. My height is 5 feet 3 inch and my weight is 55 kg. But I have a little fat in belly not more. So can I drink honey lemon water in the morning for a healthy body. Will it reduce my weight? I don't want to lose my weight. Everyday I eat a banana after brushing teeth. So can I continue honey lemon water in the morning or not? Or is it only for fat people only?
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Hello lybrate-user! You can carry out exercises for removing the extra fat. Consider having pineapple as it helps in reducing fat. Nevertheless having honey lemon water will improve your overall health. So you can continue with it if you wish to.
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YESSOMEWHATNO
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Hello, Lemon water in the morning helps in boosting metabolism and it is a good practice,but it can alone cannot be responsible for weight loss.
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YESSOMEWHATNO
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