I am suffering from depression since 2 months. But from 5-6 days I think it is increasing. I don't feel fresh everyday. Infact I am experiencing loss of interest in almost everything. I am 23 years old male. Please Suggest me best homeopathic medicine for early depression.
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The cause for depression should be ruled out first, to start with any treatment. Before prescribing any medication, your whole case taking needs to be done for knowing the cause. FOR depression you must try - 1.Identify the sources of depression. Try to figure out what's causing your depression symptoms. 2.Talk it out. Talk to a friend, family member, or therapist if your stress level is too high 3.Take time out- Find time for inner strength and emotional healing. 4.Set limits. Never hesitate to say "no" before you take on too many commitments 5.DO some breathing exercises and workout is to be done. Eat nutritious food and do proper exercise, be stress free. Keep yourself hydrated. For more queries contact me.
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