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Hello sir, I want to loose my weight upto 65 kg. I have started walking 6 km daily. Please tell how much time it will take and what additional thing I can do to reduce my weight faster. Tell about some diet plan also.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.