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Hi. I am 30 year old female staying at delhi past few days m not feeling good about myself.In last few days I and my in laws place had some issues. Which make me so weak that incident make me so weak that I feel afraid talking about my in laws family. I can not share this thing with my husband because I know the importance of family into someone life. But I am feeling helpless. I always feel they are coming in between me n my husband relation. This thing lead me into some sadness. I feel like crying sometime without reason. I feel like to hang myself or run somewhere ,i feel my lost. I was very happy n calm person earlier n I ma finding my changes in me. And I know which is jot good. I am not able to sleep. Pls help me.
2Doctors Answered
89% (60 ratings)
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Hi lybrate-user. I feel that incident is affecting u.for a relationship to be stronger communication is the key. Please feel free to speak up with your husband about your concerns in a polite way but be careful with the words you use. Orelse he may misjudge u.or look for a good counsellor who can help you deal with your issue. But pls don't keep it with you orelse itay lead to a serious health or mental issue in a long run. Thanku.
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YESSOMEWHATNO
94% (222 ratings)
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I have two suggestion for you 1 lock yourself in Room and cry out the most 2 Write your problem in red color paper and burn it, see the flames and problems burning into smoke
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YESSOMEWHATNO
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