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Home Remedies For Low Bp: Procedure, Recovery, Risk & Complication

What is the remedy about?

Low blood pressure or Hypotension is very common nowadays and is a matter of serious consequences which occurs due to several reasons including nutritional deficiencies, cardio problems, and a decrease in the volume of the blood, pregnancy-related problems, and neurological conditions. This common disease can be treated at home using simple and readily available items. The first and foremost remedy is Salt Water. If you are suffering from low blood pressure, dissolve a half teaspoon of rock salt in a glass of water and drink it twice a day. Salt helps you increase your blood pressure level due to the presence of Sodium in it. Try consuming salty fluids or even sports beverages. Another surprising yet effective remedy is Coffee which has the component Caffeine responsible for increasing blood pressure dramatically. Scientifically, it has been seen that Caffeine has the potential of blocking certain hormones which make the blood arteries widened. As soon as they are narrowed down, there is an increase in the blood pressure naturally. Hence, sip a cup of hot and strong coffee or any caffeinated beverage once a day if you are suffering from this condition. Have a grip on your habit though. Another easily available ingredient, Ginger is popularly known for curing low blood pressure since time immemorial. Ginger has a number of anti-oxidants and some plant chemicals namely, Gingerol and Zingerone. These components make sure that your blood pressure level does not suffer from fluctuations. It also has anti-coagulant properties ensuring proper blood circulation across the body. To make a ginger drink, you will need 1-2 teaspoons of grated ginger and a glass jar. Add the grated ginger to the jar, add water and steep this for 15 mins. Drink this tonic once or twice a day.

Are there any side effects?

Side-effects of such home remedies are limited. If you choose the right ingredient as mentioned and follow the guidelines, it is expected that you won't suffer any side-effects. However, misuse may lead you to some unwanted outcomes. Overdoing anything is not fit for your health especially when you are already suffering from a disease. Utmost carefulness and care are needed here towards oneself. Also, try using organic substances for preventing more side-effects. In the case of salt, overdoing the dosage will cause you Hypertension. This is a bit tricky. One remedy can cause you Hypertension as well as Hypotension depending on the dosage you choose. Studies have also shown that excessive intake of salt results in Cardiovascular Diseases. It can even cause Kidney Diseases and Heart Stroke or Failure. Therefore, learn the dosage well before using. Crossing the demarcation of 400 milligrams of Caffeine will bring discomforts too. Discomforts may be seen in Central Nervous System where it acts as a stimulant. Too much of Caffeine consumption can cause you severe headaches, sleep disorder, and even addiction. Caffeine Withdrawal Symptoms can be critical at times starting from hyper-anxiety disorder to chronic depression. So, don't let yourself develop an addition towards Caffeine, use it as a medicine. While, excessive Ginger in your body may produce effects like Gastrointestinal issues (belching, stomach upset, stomach irritation, diarrhoea, heartburn, etc), Thinning of blood as Ginger has similar effects like Aspirin, Allergies,(swollen lips, tongue and throat problems) etc. Allergic reactions and Gastrointestinal problems are common side-effects due to overusing of Ginger. Nausea, bloating, bad taste in mouth, skin irritations or rashes are the other side-effects you may come across. The bottom line is, everything has an effect as well as a side-effect. It depends on you how you use the remedy for your benefits.

What are the post-remedy guidelines?

You need to follow a set of post-remedy guidelines after you are done with the curing of the disease. This is done so that you can successfully prevent the disease from coming back to you in future. When you are drinking salt water, make sure you continue this only until you see some results or until you have fought against your problem. Note that if you are pregnant, please avoid implementing this remedy. Regarding Coffee, make sure you don't get addicted to it as said earlier. Quit the practice as soon as you see your results. Besides, drink as much as 3 liters of water per day as dehydration will be another cause of low blood pressure. Eat a lot of almonds as it helps in stabilizing your blood pressure effectively.

How long does it take to recover?

The time required to heal completely from low blood pressure depends on a few aspects such as, How low your blood pressure is, What treatment you are opting for, What are your symptoms and How fast are the results. For any treatment be it medical or home-based, you have to be patient enough to feel the positive results. Abiding by the recommended lifestyle for a certain period of time will definitely give you a fruitful outcome. Depending on the above-mentioned factors, your body can take 3 days or 3 weeks to recover. Persevere and follow the guidelines in a dedicated manner.

Are the results of the remedy permanent?

If you abstain from such practices that may potentially lead to the low blood pressure problem again, the results of the remedy are certainly permanent though it also depends on the person's body responses towards the particular remedy. Be true to yourself and act according to the guidelines for the specific amount of time. Try maintaining a diet full of healthy foodstuffs which will help you stay fit and keep you away from such diseases. Befriend with water and break up with alcohol (alcohol can cause you Hypertension). Take your actions in favor of your health and the results will stay with you permanently.

Is there any training or experts required?

No training or experts are required to deal with low blood pressure. Home remedies are effective and enough for you to recover properly leaving the disease behind. Choose any one remedy of your choice and get started with the application. Remember, it is always healthy and wise to treat diseases firstly with homemade ingredients which have the ability to cure without undergoing any discomforts. Hence, gain confidence and cure yourself with these home remedies. If you still lack motivation, you may consult with your doctor regarding this.

Effectiveness: High Side Effects: Very Low Time for Recovery: High Price Range : Approx INR 100 -250 Training Requirement: No

Popular Health Tips

Low Libido in Woman? Top 5 Home Remedies For It!

MD - Ayurveda
Ayurveda, Nagpur
Low Libido in Woman? Top 5 Home Remedies For It!

स्त्रीयों मे यौन इच्छा बडाने के लिये घरेलु उपचार

  • A healthy sex drive is a natural part of an individual's makeup, so if you are experiencing low sex drive it's important to investigate the causes with your doctor.
  • A wide range of illness, physical changes and medications can cause a low sex drive, including sexual problems, medical diseases, medications, lifestyle, surgery, fatigue etc. Changes in hormone levels are also one of the most common causes of low sexual desire in women. Hormonal changes like menopause, pregnancy and breast feeding can dampen a women’s sex drive.
  • Fortunately, however, there are a number of natural home remedies that can not only boost your sex drive but will also improve your mood, help you look and feel better and raise your overall energy levels as well.

Home Remedy For Heart Attack

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
Home Remedy For Heart Attack

Today we have come up with the Home Remedy to treat Heart Attack.

Terminalia Arjuna ia a herb which is antioxidant, reduces cholestrol and reduces BP and useful in diabetes all at the same time.


  • Arjuna herb works as a heart tonic that helps maintain heart health.
  • Arjuna helps to maintain normal blood pressure.
  • Arjuna promotes proper blood flow and normal homocysteine levels.
  • Heart muscles are strengthened by arjuna.
  • Arjuna supports the blood's absorption of lipids indicating it has cholesterol-regulating properties.
  • Arjuna herb helps to reduces the effects of stress and nervousness on the heart.
  • Arjuna supports the heart's energy output, and enhances overall energy levels, stamina, immunity, and cellular health.
  • Arjuna Powder reduces hypertension and bad cholesterol (LDL). It is rich in magnesium, zinc, calcium, copper and improves the function of the heart.

How to Use Arjuna:

1.A tablespoon of bark powder is added to 2 cups of water, boiled and reduced to half a cup, fltered and consumed when hot.

2. It can be consumed in the form of milk remedy: It's bark powder made into water decoction and consumed ina dose of 50 ml once or twice a day before food.


5 people found this helpful

Home remedies for FEVER

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Home remedies for FEVER
What is Fever?

A fever is a rise in internal body temperature to levels that are considered to be above normal. Average body temperature is about 98.6°F or 37°C, and temperatures above 100.4°F or 38°C are generally considered to be febrile. Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperature. For that reason, low fevers should normally go untreated, unless accompanied by troubling symptoms.

Symptoms of Fever

•Sore throat
•Joint pains or aches

Home Remedies For Fever

•Take juice of amla fried with ghee.

• Drink tea made by mixing one teaspoon of basil (tulsi) with teaspoon of pepper (kali mirch) and water. Stir the ingredients together for around 5 minutes, strain and then drink.

•Take 20-40 ml of decoction of long pepper (piplamul,lindi pepper,piplamool) twice a day.

2 people found this helpful

Home Remedies for Hemorrhoids (Piles)

Vaidya Visharad
Sexologist, Narnaul
Home Remedies for Hemorrhoids (Piles)
Hemorrhoids, also known as piles, affect as many as 75 percent of people in the United States at some point in their lives. They most frequently strike when people are between ages 45 and 65.

This common problem occurs when veins in the anus and rectum become swollen and inflamed. A number of factors contribute to them, such as gravity, family history, constipation, a low-fiber diet, heavy lifting, obesity, food allergies, lack of physical activity, pregnancy, and prolonged sitting or standing.

Hemorrhoids are mainly of two types – internal or external. As the terms suggest, internal hemorrhoids develop inside the rectum and external hemorrhoids lie just below the skin around the anus.

Some common symptoms of hemorrhoids are blood clots or lumps around the anus, bleeding during bowel movements, irritation near the anal region, and the urge to have a bowel movement even when there is no stool.

If left unchecked and untreated for too long, hemorrhoids may also lead to complications like chronic blood loss, strangulated piles, tissue death and even anal or colorectal cancer. Fortunately, it is not difficult to treat hemorrhoids and alleviate symptoms with simple, natural ingredients.
45 people found this helpful

Home Remedies for Kidney Stones

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Home Remedies for Kidney Stones
Home Remedies for Kidney Stones

What are Kidney Stones?

Kidney stones are one of the most painful disorders that affect humans. Kidney stones are solid masses of mineral salt deposits that are normally filtered through the kidney and emptied via urine. Urine has a natural substance, which dissolves these minerals, thereby preventing them into becoming solids or calculi. Sometimes due to dehydration, these salts don’t get dissolved and crystallization takes place. It grows large enough to obstruct the renal ducts or get stuck in the ureter, causing sharp and severe pain in the urinary tract. Untreated, kidney stones can cause renal failure

Home Remedies for Kidney Stones

Tip 1:

Boil two figs in a cup of water and drink it on an empty stomach early in the morning.

Tip 2:

Basil leaves (Tulsi) are good for the overall health of kidney. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract.

Tip 3:

The water and potassium content that is present in watermelon is an essential ingredient for a healthy kidney. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.

Tip 4:

Regular intake of celery helps in clearing the toxins that cause the formation of stones in the kidney.

Tip 5:

Drink a glass of tomato juice with a pinch of salt and pepper every morning. This helps dissolve the mineral salt deposits in the kidney.

Tip 6:

Drinking plenty of water daily will produce clear urine each time you urinate. This will eventually help the kidney stones to pass.

Tip 7:

Whole wheat bread is a rich source of fiber, nutrients and proteins along with magnesium. Having two to three slices of whole wheat bread daily will help a lot in lowering the risk of kidney stone.

Tip 8:

Kidney beans are another effective remedy for treating kidney stones or any kind of bladder problems. You can simply remove the seeds from the pods and slice the pods in the water, allow the water to boil on low flame for an hour until the pods become soft and tender. Strain the liquid and leave till it cools, drink it several times throughout the day to get relief from kidney stones.

Tip 9:

A proper diet is essential in keeping the kidney healthy and prevent formation of kidney stones. Drinking plenty of water and other fluids or liquids daily will help prevent most types of kidney stones. Consuming too much of calcium rich foods such as spinach, beet, cauliflower, carrots, almonds, sweet breads, coconut, turnip, Bengal gram, peas, whole-wheat flour and organ meats like liver and kidney can lead to kidney stones. One should also know to choose a diet that is low in salt and animal proteins. Keep away from condiments such as pickle, alcohol drinks, sauce, cucumber, radish, tomato, asparagus, onion, cabbage, meat and gravies as well as carbonated drinks.

Tip 10:

Lemon juice contains citric acid that helps break down the calcium-based kidney stones. Drink two to three glass of lemon juice daily. This will help increase the volume of urination, which is really good for those having kidney stones
41 people found this helpful

Popular Questions & Answers

What is the treatment for Low BP of 95/65 in female 32 years - allopathy, Natural treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Following of bhramhacharya palan is must in low bp follow periods periods paricharya during petiod days avoid heavy food heavy work bathing travelling exercise in period days eat sweet products mithai milk milk products regulary dry fruits will be beneficial eat fresh home made locally suitable food for more details and ayurvediy medication consult privetly.

I have low BP problem since some years and it gets low sometimes majority in case of anxiety. Can you help me with natural way to cure Low BP problem.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
There is no such disease as low BP as many people say and believe. BP becomes low in only in dehydration.blood loss wtc. If you walking normally your BP level is ideal for you . You consult me with your BP reading and your symptoms

His BP level is very low and how to shoot up to the normal range naturally. Pls help.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
lybrate-user Firstly go and get a echo done Echo will find out ejection fraction of hesrt which maintains the b.p If ef is low then you will be given meds fir that Till that time eat a high salt diet Drink coconut waterand drink plenty of fluids Sodium retains water and increases the b.p.

I M having low bp Want to home remedies to cure low bp I work late nights I M vegetarian.

General Physician, Mumbai
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.

My mother use to have low BP. Just wanted to know what all home remedies she can take to keep this in control. She use to take coffee when she feel low.

Ayurveda, Bangalore
Hi, Follow these tips: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc.
2 people found this helpful

Table of Content

What is the remedy about?
Are there any side effects?
What are the post-remedy guidelines?
How long does it take to recover?
Are the results of the remedy permanent?
Is there any training or experts required?
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Top Home Remedies to get rid of Dandruff
Looking over your shoulder while driving is a healthy habit. But looking over your shoulder to check for dandruff could be quite embarrassing, especially for women.

Dandruff is a common scalp condition that is usually chronic but not contagious (unless caused by infection). Formation of dry, white flakes of dead skin on hair and scalp is dandruff. It may also be accompanied by itching and burning sensation.

Those with oily skin are more prone to this problem because it is often a mild form of seborrheic dermatitis.

Dandruff is caused by:

- cold, dry weather
- infrequent shampooing
- overgrowth of yeast-like fungus (malassezia)
- sensitivity to hair products
- conditions like eczema and psoriasis
- hormonal changes
- stress
- a diet lacking in zinc and b vitamins

Try these home remedies to get rid of dandruff:

Home remedy 1
- take a handful of neem leaves.
- boil them in 4 cups of water.
- cool and strain this solution.
- rinse your hair with this decoction 2-3 times a week.

Home remedy 2
- take some coconut oil.
- add half the amount of lemon juice in it.
- mix them thoroughly.
- apply this mixture to the roots of your hair and massage for a few minutes.
- leave on for about 20 minutes before rinsing it off.

Home remedy 3
- take 2 tablespoons of apple cider vinegar.
- add an equal amount of water.
- add 15-20 drops of tea tree oil.
- mix the ingredients well.
- massage your scalp with the mixture.
- rinse after a few minutes.
- follow this remedy 2-3 times a week.

Now you can confidently say" look, no dandruff anymore"

Play video
Low Sex Drive
Hello everyone,

I am Dr. Vikas Deshmukh consultant psychiatrist and sexologist, I am working in Manovikas Clinic at Vashi, Navi Mumbai, Sector 17.

Friends aaj hum log baat karne wale hain aphrodisiac ke baare mein, toh aphrodisiac any sexual desire badane wali medicine ya davaiyan, ya foods unko aphrodisiac bolte hain. Generally hazaro saalon se bahut sara khana food, beverages, peene ki bahut pai ya jaise bolte hain woh log, herbs, medicine, ayurvedic dawaiya saree cheezo ko kafi acche log use karte hain aphrodisiac bolke yani sexual power badane wala bol ke. But kya in sab cheezo ka scientific evidence hai agar scientifically dekha jaye toh isme se bahut hai kam almost na ke barabar hi medicines or khane food ka, beverages ka scientific reason hai. Isme se kuch kuch davaiyan, kuch kuch herbs toh nuksan bhi karti hai, aur wo kafi mehngi bhi hoti hai lekin phir bhi blindly sab log woh lete jaate hain. Toh bahut sare examples oyster, banana, dates even aapka watermelon, vanilla, chocolate even toh kuch kuch cultures mei toh giraffe tongue, penis tiger ye funny cheeze bhi aphrodisiac bol ke use ki jati hai. Lekin inter scientific evidence nahi hai, isme se kuch cheeze feel good serotonin level badati hain aur serotonin level brain mein badne ki wajah se feel good effect aata hai, aur woh feel good effect ki wajah se aapke sexual desire kabhi kabhi badte hai, aapka interest badta hai toh uski wajah se aapka desire bade aisa lag sakta hai. Dusra, kuch kuch patients bolte hain ki nahi sir kuch kuch divaiyan bahut acche se kaam karti hain, toh uska ek reason hai koi bhi cheez agar mehengi dawa hai ya koi bhi ek accha doctor hai jiske upar aap pura belief karke aap koi cheez kharidte ho aur khate ho aur purey belief ke saath khate ho, toh ek placebo effect hota hai, placebo matlab aapka man n, aapka psyche, aapka body, us hisab se kaam karta hai acche effect ke liye aur us tarike se bhi kuch effect dikhta hai usko bolte hain placebo effect aur yeh ek scientific phenomena hai. So friends phir aap log bologe ki sabse accha product ya sabse accha sexual power badane wali cheeze ya kya kar sakte hain apne body ke liye ki hamara sexual power achha rahe, mere khayal se sabse acchey aphrodisiac hai aapka well rested body, relax state of mind thik hai, conductive monument activity jahan par koi dar nahi hai aapko aaram see aap sex kar pao, love for your partner, sexual attraction for your partner these are the best aphrodisiac. Second, most important aphrodisiac in your body is your health, agar aap physically health hain diabetes nahi hai, hypertension nahi hai, koi cardiac disease nahi hai toh aap ki sexual health acchi ho jaegi, agar aap mentally ill nahi hai no anxiety, no depression, mind relax hai toh aapka sexual desire badega so that is the best aphrodisiac. Bahut sarey patients bolte hain ki phir khana kya chahiye kya khaye hum, jo bhi cheez jo aapke heart ke liye, body ke liye healthy hai wo aapke penis ke liye aapke sexual activity ke liye healthy hai. Toh dates, banana yeh sari cheeze aapki body ke liye healthy hain toh aapki sexual activity ke liye bhi utni hi healthy hai, toh iska matlab ye nahi hai ki alag se sexual desire badati hai. Koi bhi ad dekhte ho bus stand pe, local mein, newspaper mein ki yeh medicine, ye dawai aisi hai jo sexual power badati hai yeh bahut mehngi hai aisa hai, toh kisi bhi ad ke upar believe na kare kyonki inn sabka koi bhi scientific evidence nahi hai. K oi bhi cheez scientific evidence ke hisab se dekhna chahiye toh bahut jyada in cheezon ke upar paise, time apna kharch na kare.

Mujhe sunne ke liye dhanyavad, aur jankari ke liye please se mujhe contact karne ki koshish kare.

Thank you very much.
Play video
Low Sexual Desire In Women
Women's sexual desires naturally fluctuate over the years. Some medications used for mood disorders may cause low sex drive in women. Its important to address such issues with your doctor at the earliest.
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Most Common Accidents in the Home
Why cosmetic surgery is necessary for household injuries?
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Knee Pain: Things You Can Do At Home To Get Rid Of It
Knee pain is one of the most common problems faced today. There are few basics of knee pain that can be handled by a common man at his home as well , without any medications or surgeries.
Having issues? Consult a doctor for medical advice