Chronic pain treatment helps in managing the constant pain felt by the patients. A number of effective treatments are available for people suffering from chronic pain. However, it is important to keep in mind that chronic pain cannot be completely cured, but can be managed. Chronic pain is usually the kind of pain which lasts for 3 to 6 months or more. The patient’s body can keep hurting for months and even years after a certain injury. Chronic pain takes a toll on the individual’s mental health as well. But chronic pain can be managed easily with the right treatment and can help individuals lead a healthier life.
A series of messages zip through the nervous system to make the individual feel the pain. In case of former injury, the concerned area turns on the pain sensors to pass the message to your brain. Back problems, nerve damages, infections, arthritis and past injuries can be the main reason for the pain to start in various parts of your body. Chronic pain can make you feel frustrated and depressed as the pain interferes in the affected individual’s daily life. Often doctors can use antidepressants as a treatment for chronic pain. The pain can also stop you from getting a good sleep and can make you feel extremely stressed as well.
There are a number of treatments available today in order to manage chronic pain. The treatments try to reduce the pain and help people get back to their daily activities without having to feel much pain. Acupuncture, medications and electrical stimulation can help the concerned individual manage their pain. Minimally invasive psychotherapy and relaxation therapies can make a remarkable change in the patient’s life. Other treatments like biofeedback and behavior modification can also be used to help the patient. Complementary or alternative medications are also used to provide additional relief. These may include treatments like acupuncture, massage therapies and meditation.
There are methods of self-management for regulating chronic pain as well. These self-management treatment methods seem to be extremely promising as people have admitted to seeing a remarkable change in their physical health after trying these methods. Patients engage in activities like decision making, pacing and problem solving and become an active participant in managing the pain. The goal of self-management treatment of chronic pain is to make patients lead a successful life despite having a persistent pain. These self-management methods help people increase their ability to cope with and respond to serious chronic pain.
Any individual who shows symptoms of facing chronic pain like a dull ache or different kinds of shooting, throbbing or squeezing pain can get themselves checked for chronic pain. Stiffness in the body or soreness can also lead to chronic pain. Individuals who complain of constant lack of energy and having a feeling of being tired all the time may also be suffering from this pain. Any individual who has been suffering from any kind of pain for a period of 3 to 6 months or more should get the treatment for chronic pain.
People who do not have a lasting pain in a specific part of their body are not under the threat of having chronic pain and should therefore, not be treated for the same.
Certain painkillers which are prescribed to chronic pain patients can have side effects like constipation, nausea, addiction, vomiting respiratory depression among others. However, the alternative treatments do not have any side effects.
Since chronic pain cannot be completely cured but only managed, the alternative treatment can go on for as long as the patient deems fit. Getting enough sleep and quitting the habit of smoking are some of the guidelines which a person suffering from chronic pain should follow.
Chronic pain can only be managed and needs regular medications and alternative treatment for reducing the pain significantly. Chronic pain needs a treatment throughout life as it can never be recovered from completely.
The price of various painkillers prescribed starts from Rs 500.
Individuals suffering from chronic pain need to get the medications or treatments like acupuncture, biofeedback, electric stimulation, psychotherapy or relaxation therapies all throughout their lives.
Starts from Rs 500.
Plantar fasciitis is a common condition that gives rise to heel pain. A thick band of tissue runs across the bottom part of the foot and connects the heel bone to the toes. This leads to inflammation. Those who suffer from plantar fasciitis experience stabbing pain especially when you take the first few steps after waking up in the morning.
As you are up and start moving in the morning, you will feel that the pain decreases. However, after long periods of inactivity or standing in one place the pain might return.
This condition is seen to occur more commonly in runners. Additionally, people who wear improper shoes, lacking adequate support and/or are overweight stand at a greater risk of getting plantar fasciitis.
Few symptoms of plantar fasciitis include-
• Stabbing pain felt at the bottom of the heels
• Pain arising immediately after exercising but not during it
Cause of Plantar Fasciitis-
Normally, the plantar fascia (ligament tissue) can play the role of a shock absorber, mainly a bowstring that supports the arch in the foot. When tension and stress build up on the bowstring, tiny tears can start to crop up within the fascia. Constant tearing and stretching can lead the fascia to become inflamed and irritated. Many times the cause of plantar fasciitis in certain patients is not entirely clear.
What Makes You Susceptible to Plantar Fascia?
Although the condition of Plantar Fascia can arise without any bulletproof reason, there are certain factors that make you more susceptible to it. These include-
• Age - Those who are aged above 40 but below 60 are more prone to getting this condition
• Obesity - Those who are overweight will inadvertently put greater pressure on the plantar fascia
• Exercises- Certain exercises tend to put more pressure on the heels than others. These exercise types include jumping activities, long-distance running, aerobic dance and ballet dance.
• Foot Type - Those who have an arched foot or are flat-footed, or tend to walk in an abnormal manner are at a greater risk of putting pressure on the plantar fascia
• Your Job Type - Teachers and factory workers who tend to be on their feet a lot or have to walk on hard surfaces may put stress on their plantar fascia
Plantar Fasciitis is a condition that needs immediate attention because when left untreated it could develop into chronic pain and thus become a source of constant pain. In order to prevent it from hampering your daily activities ensure to change the way you walk. This will minimize the hip, knee and back problems in the future.
When the appendix (present at the junction of the small intestine and the large intestine) becomes swollen, it is called appendicitis. It can be acute or chronic and is a common cause of abdominal pain. It can happen at any age but it usually occurs between the ages of 10 and 30.
The appendix is an organ whose function is not yet known. It is believed that the appendix helps in recovering from diarrhoea and infections of the small or large intestine. However, the body can function normally without the appendix.
Symptoms of appendicitis
When the appendix inflames, bacteria start to multiply and this leads to the formation of pus inside the appendix. The build-up bacteria are accompanied by the following symptoms-
Appendicitis requires immediate medical intervention. If it bursts, it expels poisonous pus into the abdominal cavity and it can be life-threatening.
In most cases, surgery is the only permanent cure for appendicitis. Appendicitis often causes an abscess. Your doctor will recommend a course of antibiotics and then drain the abscess through your skin. After the treatment for infection, the doctor will prepare you for surgery.
Appendicectomy can be a laparoscopic surgery or an open surgery. If you are already taking some over-the-counter medicines, or are pregnant or if you are allergic to some medicines, you must inform your doctor before the surgery. On the day of the surgery, the doctor will ask you to not drink any water for seven or eight hours prior to the operation.
• If the surgery is laparoscopic, the surgeon makes three minute incisions in the abdomen. Then a camera (which displays images of the inside of the abdomen) and surgical instruments are inserted through the three holes into the abdomen. With the help of these, the surgeon extracts the appendix. A laparoscopic surgery is more advantageous than an open surgery because laparoscopic surgery reduces the risk of infection, causes less pain after surgery.
• When an appendix bursts, you will need immediate surgery. And for this, a surgeon will opt for an open surgery. In case of an open surgery, an incision is made in the lower right side of the abdomen. Then the appendix is removed and the wound is closed with stitches. Since it is an open surgery, the surgeon gets the opportunity to clear up your abdominal cavity if the appendix had burst. An open surgery is the most preferred type of surgery when it comes to a ruptured appendix.
The benefit of the surgery lies in the fact that you will never again get appendicitis. Moreover, a surgery can prevent the complications that arise from appendicitis.
Recovery after an appendicectomy-
• If the surgery is laparoscopic, you will be discharged from the hospital within a day.
• If the surgery followed a burst appendix, you may be required to stay in the hospital for around a week. The doctor will recommend bed rest for at least three weeks and you will be able to get back to work in a month.
If you have appendicitis, you will continuously have to endure pain in your abdomen. The situation becomes grave when your inflamed appendix bursts. Doctors advise people with appendicitis to undergo surgery so that the eventuality of a burst appendix does not arise.
Endometriosis is a condition in which the endometrial cells lining the inside wall of the uterus begin to grow outside the uterus. In a majority of the cases, the growth is on the ovaries, the Fallopian tubes, or the tissues around the uterus. In rare cases, it occurs in other body parts. Normally, women in the age group of 30 to 40 years are prone to developing this condition and genetics is believed to be the reason behind this disorder. It is a serious medical condition if it causes discomfort to the woman.
Signs and Symptoms: The signs and symptoms of endometriosis include chronic pelvic pain, pain during menstruation, urination, and intercourse, longer periods, bleeding between menstrual cycle, bloody urine or stool, and urinary and bowel problems.
Treatment methods: In many cases, endometriosis goes undiagnosed and it can only be diagnosed through biopsy. If the biopsy confirms endometriosis, then it can be treated in the following ways:
Complications: It is important to treat endometriosis on time as delay can lead to complications. The complications arising out of endometriosis include the following:
Prevention: As it been mentioned before, in many cases, endometriosis goes undiagnosed but it can be prevented or its symptoms managed effectively if one is cautious. One should do the following:
Endometriosis is known to affect a large number of women and since the early symptoms are mild or confusing, most of the time they go undetected. Nevertheless, a woman can avoid it and the complications arising out of it by being mindful of the symptoms. They should also undergo a regular pelvic exam and follow the instructions of their gynecologist. This would ensure timely detection of the disorder and if this is ensured, the management also becomes easy.
A headache is one of the most common ailments experienced by most people. While some have a definite cause and pattern, others come and go without a proper cause being identified. The severe ones which recur and can affect the quality of life are dreaded by the sufferers. In these people, they know the pattern to it and the thought of it can be scaring. With a lot of research being done, the good news is that there are simple but effective ways of managing these headaches.
Read on to know some of the most common simple ways to get rid of your headache.
While headaches are inevitable, there are definitely ways to manage them easily.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Are you suffering from chronic bronchitis and are looking for ideal treatment measures? Bronchitis occurs when your windpipe or trachea and your large and small bronchitis within your lungs get inflamed because of infections and several other causes. The condition is considered to be chronic when your cough with mucus is persistent for at least three months. Chronic bronchitis is a condition that falls under the group of chronic obstructive pulmonary disease. Smoking, inhaled irritants, secondhand smoke, inhaled fumes, and certain viruses are primary causes of chronic bronchitis.
The symptoms and characteristics of chronic bronchitis are as follows:
The treatment of chronic bronchitis depends on the cause. There is no specific cure for the condition, and its treatment aims at improving your lung function and reducing the symptoms.
In case you have a concern or query you can always consult an expert & get answers to your questions!