Doctor I am a female aged about 44, I have low back pain, tennis elbow, knew pain and I am feeling now a days very tired, what should I take, please suggest me.
Ask Free Question
Please take Rhus tox 200 - twice daily for next 7 days Avoid cold in any form. DO not sit/stand too long at a stretch. Do hot and cold compresses alternately for pain. Continue treatment.
Ask Free Question
Dear Lybrate User, As per your complains it may be due to Osteoarthritis OR Rheumatism OR Gout or Degenerative changes. For conformation of this you need to under go some investigations. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor. Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses. U need ayurvedic panchkarma treatment. For more discussion consult me personally. Your tiredness may be due to deficiency of vitamins & trace elements OR as per your age it may be due to Menopausal syndrome of body due to faulty life style and dietary habits. As its summer stated you need plant of water to avoid dehydration. Please share your details like food habit, water intake, bowel habit, sleep pattern, job nature, stress in life etc.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors