Is it good for diabetic patient to use thermal cooker rice to eat as lunch? Is it cause any problems like increase in sugar levels?
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No.
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dear Lybrate User , Rice is rich in carbohydrates and can have a high GI score. If you have diabetes, you may think that you need to skip it at the dinner, but this isn’t always the case. You can still eat rice if you have diabetes. You should avoid eating it in large portions or too frequently, though. Many types of rice exist, and some types are healthier than others. If you’ve already been diagnosed with diabetes, it’s generally safe for you to enjoy rice in moderation. Make sure you’re aware of the carbohydrate count and GI score for the type of rice you wish to eat. You should aim to eat between 45 and 60 grams of carbohydrates per meal. Some varieties of rice have a lower GI score than others. Short-grain white rice has a high GI, which means it’s 70 or higher, so you should avoid it if possible. It contains little nutritional value when compared to other forms of rice and starches. Basmati, brown, and wild rice have GI scores in the moderate range. They have a GI of 56 to 69. These are generally OK to eat in moderation. Cooking times can alter GI score, so be careful not to overcook your rice. Alternate grains These grains have a low GI score: rolled and steel-cut oats barley bulgur quinoa millet buckwheat So in short diabetes person can consume rice in small quantity by using your thermal cooker method. For any further clinical assistant kindly revert back to me. Thanking You.
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Rice as such have high glycemic index .so having rice is not a very good idea. Thermal cooker is fine for cooking rice.
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