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What is be thing to eat in the morning when you just wake up, orange, banana, couple of dry fruits or lemon water. Within a half and hour I am going for gym. I feel hungry in a morning.
3Doctors Answered
94% (6992 ratings)
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Take 3-4 almonds, walnuts and dates in the morning. Take vegetable poha or upma or sandwich with 1 fruit pre workout.
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YESSOMEWHATNO
90% (567 ratings)
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According too your weight you can take orange and lemon water in these options .If you feel hungry in the morning you can eat green apple, grapes,kiwi orange juice etc.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Lemon water or fruit cannot be termed as sufficient Preworkout meal. You need to take wholesome Preworkout meals.
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YESSOMEWHATNO
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