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I am 26 yrs. I have a bloated stomach and belly fat. Even I hav acidity. What could be the treatment?
1Doctor Answered
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Dear Lybrate user take plenty of water. Take fibre rich whole grain food like daliya, oats, salad, bottle guard soup, almonds, raisins etc. Don't skip any meal specially breakfast. Avoid oily, spicy, junk food and refined stuff. For symptomatic relief take amplapittamishran syrup 2 teaspoon twice a day and mahasankh vati 2- 2 tablets twice a day. For more query pls consult.
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