Sir/mam, Please tell some natural remedies to loose our weight. And even tell if any drinks like tonics are their for it.
Ask Free Question
hi, you should go for brisk walk in the morning. do regular exercise atleast 20 minutes daily. take 1 glass lukewarm water with half lemon in the morning. drink more water in a day. don't take rice at night.. take salad before meals. take small and frequent meals. include more vegetable and fruits in your diet. you can consult me privately online on lybrate I will give you diet chart for loose weight.
Ask Free Question
Hello, There is no tonic in the entire world which can lead to weight loss, as it doesn't come easy. Please focus on eating healthy and avoid getting traps in those unfaithful marketing gimmicks.
Ask Free Question
Natural Remedies for weight loss... .. Eat more fruits and Veggies instead of fried foods and sweets. .. Do more exercise daily. .. Eat less and walk more.. Apart from this there are No medicines or Drinks or Herbs to reduce weight.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors