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88% (330 ratings)
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Apple's, watermelon, muskmelon,guava,pears
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YESSOMEWHATNO
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Cucumber/guava/carrots/peas/beans etc.
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YESSOMEWHATNO
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Yes, fruit is help to reduce weight and full for some time.
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YESSOMEWHATNO
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Any type of fruits are good as most of them will have fiber and will not harm you. You need to avoid diet rich in fat and carbs, you can take protein diet. Try to eat more dry fruits and also all the fruits like apple, banana, orange, grapes etc. You will not become fat with these type of fruits.
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