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After my delivery I didn't loose my weight I gain 30 kg in my pregnancy time now my baby got two months Wat should I do I am a police officer so need to be fit body.
3Doctors Answered
95% (989 ratings)
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Hi. Proper diet, adequate calory intake & moderate exercise is way to reduce weight. Along with this Homeopathy has good meds like Phytolacca berry Q to reduce weight .consult privately here or Nearby homeopath for further Advice & Rx. Tc. Regards.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, If you are exclusively nursing your baby you should be patient . You can go for walks and watch your food,eat healthy ,but do not eat less. Nursing also helps you to burn off extra calories.
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YESSOMEWHATNO
94% (6992 ratings)
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If you are feeding your baby wait for sometimes. Do walk or simple aerobic exercise and take high fiber low fat diet.
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YESSOMEWHATNO
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