Hello I want to know, can v drink coffee daily? With or without sugar and milk? Which cup you talked about, I mean quantity. Small cup or large mugs? I mean I am confused. I am overweight too. Tell me accordingly.
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Hello, 1 mug equivalents 250 ml in quantity and 1 cup equivalents 150 ml. Use skimmed milk and have sugarless coffee. If mug is taken ensure only 1 is taken and if it's cup upto 2 should be OK. I hope your query is sorted.
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Please drink coffee with little sugar in a coffee mug - 8 oz in evening daily (if you feel so).
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Tanvi if you take coffee without milk you are going to spoil your teeth fast, brown dicoloration and staining will occur fast, You will have more gastritis, so add toned milk; you can take a medium or large cup but not a mug ;you can add a minimal quantity of sugar; you can take it daily because it is soothing and relaxing to your nerves; It has got anti-cholesterol effect and gives mental alertness.
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You can take 1 cup of coffee made up of skimmed milk and sugar free.
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