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Actually my friend 45 old person used to apply boiled fenugreek early morning empty stomach to reduced his tummy but he was suddenly get sugar. So is it causes blood sugar? I would like to reduce my tummy and I have 5th month baby.
3Doctors Answered
89% (61 ratings)
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Start exercise. Baby is on breast feeding so have only nutritious & healthy intake.
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YESSOMEWHATNO
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Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. Chapati, bread, rice, potato. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight loss.
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YESSOMEWHATNO
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No fenugreek seeds helps in reducing cholesterol and you can take it soaked in the morning. Do pushups and crunches regularly to reduce belly fat.
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YESSOMEWHATNO
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