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I am 34 and not married. My penis size has become smaller than earlier. How to increase my penis size and what exercise should I perform and what diet should I follow to develop sexual stamina. I am a diabetic type two. Please suggest accordingly I really want to increase my penis size naturally.
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Please Alone medicine won't work Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc Avoid masturbation, reduce frequency of sex for few days Take Damiaplant by W shwabe Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months Ashwagandha Q Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months The above points will help you a lot in diabetes also.
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