I use to masturbate daily since many years till now. During sex with my romantic partner my erection last for few minutes. Its difficult to penetrate. My penis bends during penetration not fully erect. I don't know actually but I think so that I suffer erectile dysfunction. I don't get morning erection when I wake up. Please help me to get rid of this problem.
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These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption. 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect.
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some penis massages along with few medicines will solve your problem
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