I have back problem since childhood. But there were no any serious issue. But after my c section I am facing problem in lower back. I can't sit without support. I can't stand long. I feel relaxed when my spine and back is pressed by someone.
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Usually after C-section most women face backache as surgery will always have an impact on the body rather than normal delivery and also I guess you have thyroid for which you are on medication and hence also your body feel weak and will have aches especially back. So, rather than using pain relievers you can take homeo medicines for that. Please write back to me if you need any.
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1. Get Lumber spine X ray done 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Don't sit on floor 5. Don't lift heavy things 6. Don't do forward bending 7. Wear Lumber spine belt 8. Do hot fermentation twice a day 9. Apply volini cream before sleeping 10. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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First you should take proper physiotherapy and sitting in warm water for 15 days.
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