Im a diabetic can I eat sprout. I can drink milk. Some people telling tht should eat onion.
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Yes you can take sprout seeds n 100 me milk.
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Sprouts are very good for health. Lot of nutrition- protein in it. Very good for Diabetics. Milk is good but take toned milk without adding sugar. Onion is okay. Take normal quantities.
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You can eat sprouts, milk, curd and all that you wish. No food is completely taboo. It is all a matter of counting the calories. So, google for a suitable diet plan or better still ask a nutritionist on Lybrate to customise a diet plan for you.
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yes u can eat sprout and drink milk without adding any extra sugar or anything.
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Yes you can have all food but nt in large amount. You can have milk, onion, sprouts. If you want any diet chart than you can contact to me online at Lybrate profile personally.
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Hello, Onion is rich in chromium which helps stabilisation of insulin . So you should have it. Sprouts are very good source of fiber, which are indeed very healthy to control spiking blood sugar levels.
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