From friday 23rd dec I do not like to eat, consulted a doctor, they gave bandy plus and tablets for constipation and acidity on saturday. Today sunday even I am unable to eat. Whenever I drink water I get an aerated feeling, also stomach is not paining. Poop was normal. Next appointment is on monday, what should I do today, Or please suggest something.
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1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don?t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don?t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don?t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days
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Home Remedy- Take 200 ml of water + Crush 2-3 garlic cloves and make paste + Add � tsp of paste to water and bring to boil + Strain the water + Add 2 tbsp lemon juice to it + Mix well + Drink 2 times a day for 1 week. Treatment- 1-Take chitrakadi vati 1-1 tab after lunch and dinner. 2-Take pranacharya udarasav improved 2-2 tsf with water twice day 3--Take Pranacharya Liv cure syrup 2-2 tsf twice a day. Diet-drink butter milk empty stomach. Avoid tea and coffee.
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