Dear Sir, I am 49 male, severe diabetic taking lantus 42 unit in night and humalog lispro 20 unit in morning 20 unit in night before meals My stomach is not good, lot of gases comes when I passes my stool and I am not able to clear my bowl in one go some whitish fluid comes with stool, I have to go to pass stool 4 to 5 times a day, I have throat infection congestion in throat and chest pls advice.

Dr. Shashank AgrawalAyurveda4yrs exp

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Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption. 

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