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My weight is constantly increasing day by day I can't tolerate it anymore .what should I do?
2Doctors Answered
91% (867 ratings)
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take luke warm water before and after meals. take high fiber diet. have small and frequent meals. take plenty of fruits.take aloe vera juice with luke warm water early morning.do brisk walk and cycling daily.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high fiber low fat diet. Take plenty of water every day. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
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YESSOMEWHATNO
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