I am 22 years and suffering from PCOD and under medication. Continuing my mild exercises but still there is no significant weight loss. My weight decreased by 2 kgs in past two months. But my weight should be 10 kgs less. I am currently 60 kg.

Weight Loss Treatment

1Doctor Answered

Dt. Vishal WadiDietitian/Nutritionist19yrs exp

96% (891 ratings)

Ask Free Question

For weight loss you should be avoiding all packed and market foods, take less cooked food, avoiding all kinds of stuff having white sugar, reduce intake of milk and milk products, increase intake of fruits, raw vegetables, nuts, seeds and sprouts. All the best.

1 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.